How to Navigate Postpartum Body Image Struggles
In this episode, Sam walks you through what you can expect in your early weeks postpartum. She talks through the differences between physical and emotional unpleasantness and how to catch it. She give...
22 Mai 202440min
How To Raise an Intuitive Eater
In this episode, Sam gives you 3 tangible tips to walk away with if you are a parent or caregiver trying to raise an intuitive eater or body positive child! She shares her favorite resources, tips on ...
15 Mai 202437min
Navigating your relationship with your almond mom
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8 Mai 202445min
Meet Claire: How to not pass diet culture onto your kiddos
Today is another episode in our 'Meet the Team Series' where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Claire Dean! Cla...
1 Mai 202439min
The physical & emotional hardships of pregnancy
In this episode, Sam expands on last week’s episode related to her fertility journey! She shares the physical, mental, and emotional hardships that come with pregnancy and how to cope with comments fr...
24 Apr 202441min
How I survived 3 rounds of IVF (2021 throwback!)
In this episode, Sam shares her fertility journey that led her and her husband to a positive pregnancy test. She talks about what it’s like going through 3 rounds of IVF, how to stay hopeful during yo...
17 Apr 202459min
You don't have to lose weight to get pregnant
This episode is a repost from the What The Actual Fork Podcast! In this episode, Jenna and Sam interview Nicola Salmon from Fat Positive Fertility to talk about how anti-fat bias informs fertility car...
10 Apr 202445min
Meet Grace: "Obsessing over health is not healthy."
Happy National Nutrition Month! Today is our fifth RD Meet the Team Series episode where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are...
3 Apr 202432min
