Good Life Project

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1183)

How to Live with Invisible Pain | Samira Rajabi

How to Live with Invisible Pain | Samira Rajabi

Ever felt weighed down by invisible pain or chronic illness nobody else can see? In this powerful conversation, trauma specialist Samira Rajabi gets refreshingly candid about her own decade-long journ...

15 Jul 202458min

The Busy Brain Cure | Dr. Romie Mushtaq

The Busy Brain Cure | Dr. Romie Mushtaq

Are you plagued by restlessness, lack of focus, and sleeplessness? Discover Dr. Romie Mushtaq's "The Busy Brain Cure" in this engaging interview. An award-winning neurologist, she reveals the surprisi...

11 Jul 20241h 8min

A Rare Look at the Psychedelic Underground | Rachel Harris, PhD

A Rare Look at the Psychedelic Underground | Rachel Harris, PhD

Explore the mystical world of psychedelic guides with Rachel Harris, Ph.D., author of Swimming in the Sacred: Wisdom from the Psychedelic Underground. In this fascinating discussion, Harris pulls back...

8 Jul 20241h 3min

How to Reclaim Focus in the Age of Distraction | Johann Hari

How to Reclaim Focus in the Age of Distraction | Johann Hari

Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again reveals the...

4 Jul 20241h 8min

How to Reclaim Ease, Sanity & Success | Emma Gannon

How to Reclaim Ease, Sanity & Success | Emma Gannon

When award-winning author Emma Gannon burned out writing a book redefining success, she took a radical year away from nearly all work. Hear her raw journey barely able to function, winding down her po...

1 Jul 202458min

How to Transform Suffering Into Freedom | Spotlight Convo

How to Transform Suffering Into Freedom | Spotlight Convo

Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and ...

27 Jun 20241h 4min

Leading Burnout Expert | How to Finally Feel Better

Leading Burnout Expert | How to Finally Feel Better

Exhausted, cynical, and ineffective? You could be experiencing burnout. In this candid conversation, Dr. Neha Sangwan provides a radical reframe, defining burnout as a profound mind-body disconnect fr...

24 Jun 202458min

Grief is Love: Navigating Loss, Health & Transformation | Marisa Renee Lee

Grief is Love: Navigating Loss, Health & Transformation | Marisa Renee Lee

Author Marisa Renee Lee dives deep into her book Grief Is Love: Living with Loss, recounting personal losses that sparked an awakening - grief stems from love, a vital truth for healing. She dispels m...

20 Jun 20241h 1min

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