Top Pain Researcher | The 6 Keys to Relieving Pain
Stanford neuroscientist Sean Mackey, MD, PhD reveals pain is highly subjective, shaped by our beliefs and experiences - not just injury signals. He unpacks chronic pain's persistence, promising treatm...
13 Jun 20241h 8min
How To Be You | Jeffrey Marsh
Non-binary author Jeffrey Marsh shares their journey from childhood rejection to joyfully embracing identity. They explore finding life-changing language/community, the path out of self-hatred, and wh...
10 Jun 20241h 3min
How to Break Bad Habits & Create Lasting Change | Nicole Vignola
What if you could rewire your brain to dismantle limiting beliefs and negativity? Neuroscientist Nicole Vignola reveals the power of neuroplasticity in this fascinating listen.Drawing from her book, R...
6 Jun 202458min
Maggie Smith | Good Bones, Good Life
Poet Maggie Smith candidly unpacks the lightning strike success of her viral 2016 poem "Good Bones" and how it strained her marriage, ultimately unraveling - an upheaval she unflinchingly explores in ...
3 Jun 202454min
Rethinking Happiness, What We’re Getting Wrong | Stephanie Harrison
What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong, challenges the...
30 Mai 202454min
How Rituals and Habits Make Life Better | Michael Norton
What's the difference between habits and rituals, and how can everyday routines shape our lives? Author Michael Norton reveals the hidden power of rituals in his new book, The Ritual Effect: From Habi...
27 Mai 202459min
Rethinking Sex, Desire and Intimacy | Spotlight Convo
Unlock the secrets to a mind-blowing sex life and deeper intimacy. This boundary-pushing episode brings together three trailblazing experts to shatter myths and reignite your desire.Vanessa Marin prov...
20 Mai 20241h 29min
How to Get Unstuck, A Scientific Approach | Britt Frank
Feeling stuck and can't break free? Neuropsychotherapist and author Britt Frank shares science-based insights on getting unstuck. Learn what underlies stuckness, how to reframe procrastination, collab...
17 Mai 202458min
