Good Life Project

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(1148)

Peak Moments & Insights from 2023 | Pico Iyer, Karen Walrond, & Vijay Gupta

Peak Moments & Insights from 2023 | Pico Iyer, Karen Walrond, & Vijay Gupta

What does it mean to live meaningfully? Journey with us as we revisit poignant moments from conversations on presence, curiosity, self-acceptance, integration, community, and the power of our stories....

26 Des 20231h 13min

What Deeply-Connected Couples Don't Do | Amy Morin

What Deeply-Connected Couples Don't Do | Amy Morin

What makes some couples thrive for decades while others fizzle out? Psychotherapist and bestselling author Amy Morin reveals the habits that erode relationships and the tools needed to build resilient...

24 Des 20231h 5min

Year-End Reflection Part 3 | Our Connection Bucket

Year-End Reflection Part 3 | Our Connection Bucket

In this illuminating episode, we dive deep into the power of human connection for a fulfilling life. Jonathan shares insights from decades of research showing our most important relationships are key ...

21 Des 202327min

How to Get Good With Money & Build Real Wealth | Vivian Tu

How to Get Good With Money & Build Real Wealth | Vivian Tu

Discover the winning money mindset to change your financial life. Personal finance phenom and TikTok star Vivian Tu decodes finances in simple steps so you can stop living paycheck-to-paycheck. Learn ...

19 Des 20231h 1min

The Life-changing Magic of Fungi | Merlin Sheldrake

The Life-changing Magic of Fungi | Merlin Sheldrake

Have you ever wondered about the secret fungal networks operating unseen beneath your feet? My guest Merlin Sheldrake, author of the New York Times bestseller Entangled Life, reveals a surreal subterr...

17 Des 202352min

Year-End Reflection Part 2 | Our Vitality Bucket

Year-End Reflection Part 2 | Our Vitality Bucket

It's been a turbulent year for many of us, taking a real toll on our vitality buckets - our energy levels, physical health, mental focus and overall sense of well-being. In Part 2 of this special Year...

14 Des 202330min

How to Break the Trauma Cycle | Dr. Mariel Buqué

How to Break the Trauma Cycle | Dr. Mariel Buqué

Have you noticed patterns in your life traced back generations? My guest Dr. Mariel Buqué shares how trauma gets embedded in our biology and psychology, passed down through families.In her new book Br...

12 Des 20231h 2min

The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel

The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel

What if you could rewrite the subconscious scripts controlling your life? Harness untapped mental powers to conquer pain, anxiety, and addictions? My guest Dr. David Spiegel, renowned psychiatrist & d...

10 Des 20231h 2min

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