Good Life Project

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(1148)

How to Navigate Conflict | Jonathan Fields

How to Navigate Conflict | Jonathan Fields

Navigating the treacherous waters of conflict can feel overwhelming, but what if we could transform it into an opportunity? In today's episode, we explore:The Emotional Impact: Understand why conflict...

18 Sep 20231h

How to Grow Through Change | April Rinne

How to Grow Through Change | April Rinne

Have you felt paralyzed facing unwanted change? My guest April Rinne provides hope. An acclaimed global leader and author of Flux: 8 Superpowers for Thriving in Constant Change, she shares research on...

14 Sep 20231h 5min

Elizabeth Gilbert | How to Invite Magic Into Your Life

Elizabeth Gilbert | How to Invite Magic Into Your Life

Ever pondered what could transpire if your creative spark truly ignited? Or what might emerge if you overcame inner fears and let your genuine talents gleam?Dive deep into these and more with the glob...

11 Sep 20231h 1min

How to Find Peace, Even When You Disagree  | Melissa Carter

How to Find Peace, Even When You Disagree | Melissa Carter

Ever felt isolated when your beliefs were challenged?Faced the sting of judgment in a world of polarized views?Questioned if there’s room for contrasting opinions without alienation?Dive into an enlig...

7 Sep 202351min

The Science of Failing Well | Amy Edmondson

The Science of Failing Well | Amy Edmondson

Ever been paralyzed by the fear of failing or judged by your mistakes? You're not alone. From school tests to career flops, we've all faced moments that shook our confidence. But what if failure is no...

5 Sep 202356min

How to Live Longer & Feel More Alive | Dan Buettner

How to Live Longer & Feel More Alive | Dan Buettner

What if the secret to living longer wasn't just kale and spin class, but transforming your whole environment and community? After decoding longevity hotspots he introduced as the Blue Zones, Dan Buett...

31 Aug 202355min

Dismantling Toxic Achievement Culture | Jennifer Breheny Wallace

Dismantling Toxic Achievement Culture | Jennifer Breheny Wallace

Join us in unraveling the pressure cooker of modern achievement culture and discovering a healthier, happier definition of success with Jennifer Breheny Wallace. Her new book, Never Enough: When Achie...

28 Aug 202359min

How to Reclaim Stolen Focus | Spotlight Convo

How to Reclaim Stolen Focus | Spotlight Convo

Are you constantly losing focus and wonder why you can't reel it back in? In today's special compilation episode, explore the enigmatic world of attention and focus, an issue we all grapple with in ou...

24 Aug 202357min

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