Good Life Project

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(1183)

How to Make Impossible Conversations Possible | Spotlight Convo

How to Make Impossible Conversations Possible | Spotlight Convo

In an era of polarization, we’ve lost the art of gathering, listening, and connecting across divides. How can we rediscover the power of discourse to build mutual understanding? Priya Parker, Anand Gi...

23 Nov 202358min

Struggling To Figure Out Who You Are? Dr. Sara Kuburic Can Help

Struggling To Figure Out Who You Are? Dr. Sara Kuburic Can Help

Have you ever felt like you've lost your sense of self? Psychotherapist Sara Kuburic joins me to discuss her experience with profound "self-loss" and the journey back to oneself. In her insightful new...

20 Nov 202357min

Simon Sinek | A Surprisingly Human Take on Success

Simon Sinek | A Surprisingly Human Take on Success

What if the secret to a fulfilling life was simpler than you thought? My guest Simon Sinek offers a visionary perspective on transforming work into a source of passion and purpose. Simon believes we a...

16 Nov 202350min

 Is ADHD a Silent (or not-so-silent) Factor in Your Life? | Dr. Sasha Hamdani

Is ADHD a Silent (or not-so-silent) Factor in Your Life? | Dr. Sasha Hamdani

Have you ever felt like your brain just operates differently? Like no matter how hard you try, you're perpetually distracted or struggling to focus? You're not alone. Psychiatrist Dr. Sasha Hamdani sh...

13 Nov 20231h

How to Feel Less Alone & More Connected Through Empathy | Michael Tennant

How to Feel Less Alone & More Connected Through Empathy | Michael Tennant

After experiencing profound personal tragedy, Michael Tennant made it his life's mission to cultivate empathy in himself and others. In our conversation, the Founder of Curiosity Lab and author of The...

9 Nov 202359min

How to Take Action in Spite of Self-Doubt | Jonathan Fields

How to Take Action in Spite of Self-Doubt | Jonathan Fields

What if confidence was an illusion stopping you from an amazing life?Today we're unpacking how chasing confidence distracts us from meaningful growth and connection. Instead, cultivate awareness, brav...

6 Nov 202354min

7 Ancient Teachings for a Life Well-lived | James Vukelich Kaagegaabaw

7 Ancient Teachings for a Life Well-lived | James Vukelich Kaagegaabaw

What if ancient indigenous wisdom could guide us to live a good life today? My guest James Vukelich Kaagegaabaw, a descendant of the Ojibwe tribe, reveals hidden insights encoded in their language aft...

3 Nov 202357min

How to Stop Anxiety From Taking Over | Spotlight Convo

How to Stop Anxiety From Taking Over | Spotlight Convo

Does anxiety feel like it's spiraling out of control? You're not alone. In this episode, we dive into the neuroscience behind anxiety and gain research-backed techniques to find calm, from embracing a...

30 Okt 20231h 25min

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