
How to Create Life-Changing Boundaries | Spotlight Convo
This has been a year that has tested our boundaries on nearly every level. Work, friendship, family, community, geography, politics, religion, social issues, love, and wellbeing. Even our own inner bo...
29 Aug 20221h 3min

Carolyn Chen | When Work Becomes Religion (and how it preys on us)
You may not think of your work as your religion, but for many, it’s trying to become exactly that! Without us even realizing it. Question is - is that a good thing? A bad thing? Or just a thing? Today...
25 Aug 202255min

Simran Jeet Singh | On Bringing Us Back Together
We’ve all been othered, felt like we didn’t belong, at some point or moment in our lives. It feels awful. But, what happens when that experience rises to a level and pervasiveness of such intensity th...
22 Aug 202253min

Patrice Washington | The Truth About Wealth (It’s Not What You Think)
What if wealth wasn’t what we thought? Sure, money is a part of it, and access, status, and at least the illusion of security it can bring. And, yes, the nice things you can buy. But, here’s the thing...
18 Aug 202250min
![Frank Lipman | The 6 Pillars of a Happy, Healthy Life [Best of]](https://cdn.podme.com/podcast-images/DFEFBB0DB0151BC72E0EEB3B4E7EF7A7_small.jpg)
Frank Lipman | The 6 Pillars of a Happy, Healthy Life [Best of]
Is happiness just in your mind, or does your body play a role? Is health just in your body, or is your mind critical? What about your environment, circumstance, and history? How do these play into the...
15 Aug 202258min

Lisa Miller, Ph.D. | The Surprising Science of Spirituality
Whether you consider yourself a spiritual person, or not, your brain - yes, you - is wired for spirituality in a way you never imagined. It is activated, turned on, and greatly benefits, from spiritua...
11 Aug 20221h 8min

Sabaa Tahir | All My Rage
Imagine leaving everything you know behind to start a life in a brand new country, all in hopes of providing a better life for yourself and your family. After all is said and done, and you've made sac...
8 Aug 202258min

Steve Magness | The Truth About Toughness (a better way to do hard things)
Adults do this thing — and maybe you've already done it yourself since you've grown up — where they go out of their way to remind children that life will come with its difficult moments, so we should ...
4 Aug 20221h 6min




















