Good Life Project

How do you balance both the weight and the sense of possibility of pursuing a massive dream? Especially when you feel you’re representing generations and building a life and living in a very public wa...

1 Aug 202259min

So, what would make someone strap a sled loaded with 375 pounds of food and supplies onto their body, then drag it across a stormy, windswept, frozen landmass at the bottom of the earth for 54 days in...

28 Jul 20221h 14min

Imagine, after years of living on your own, building a 15-year career an award-winning career as a Creative Consultant and Wardrobe Stylist, and essentially checking all the success boxes, a chronic i...

25 Jul 20221h 4min

One of the things I’ve come to believe during the now 10-year journey of Good Life Project is that there truly is no individual good life, without there also being a more collective and inclusive path...

21 Jul 202253min

How does a founding member of one of the biggest bands of the last few decades create such incredible music, enjoyed by hundreds of millions of people, while living a life that is privately falling ap...

18 Jul 20221h 11min

We all know how exercise and fitness can impact and improve our physical health. But, what about what it can do for your mind? Your brain? Your experience of anxiety, depression, stress and more? Your...

14 Jul 20221h 5min

We’ve all heard the call to self-care, some have even heeded it. But what if, beyond the core concept of taking care of your physical, emotional, and spiritual self, there was a deeper engine of disco...

11 Jul 20221h 2min

The fact that you're listening to this podcast right now tells me ‌you likely already know the power of a compelling story. Good storytelling can persuade, inspire, and ultimately grab hold of the hea...

7 Jul 20221h 8min