Little Happier: A Lesson Learned from the End of Life: Make Time for the People Who Matter Most
Eugene O’Kelley’s account of his experience of the end of his life is a reminder that our time and energy are limited, and we need to make sure to give them to the people who matter most to us. Get in...
27 Jul 20204min
Ep. 283: Happier Podcast Book Club: Renowned Writer Ann Patchett Talks about Family, Forgiveness, and Memory in “The Dutch House”—and a Spotlight on Trevor Noah.
We talk to writer Ann Patchett about her powerful, compelling novel “The Dutch House.” Plus we shine a spotlight on Trevor Noah and his memoir “Born a Crime.” Get in touch: @gretchenrubin; @elizabeth...
22 Jul 202047min
Little Happier: Habits Are the Invisible Architecture of Everyday Life
A passage from Christopher Alexander’s beautiful book The Timeless Way of Building is a good reminder of the importance of having habits that make our lives happier. Get in touch: @gretchenrubin; podc...
20 Jul 20203min
Ep. 282: Do Good to Feel Good, Bruce Feiler Suggests Two Questions to Ask Yourself to Help Manage Transitions, and a Spotlight on Octavia Butler
We discuss why one way to overcome COVID-19 listlessness is to do good for other people, explore some Know-Yourself-Better questions to help manage tough transitions with Bruce Feiler, and shine a spo...
15 Jul 202040min
Little Happier: Do You Know the Famous Story of the Fox and the Sour Grapes?
One of Aesop’s most famous fables, and writer Virginia Woolf agree: it’s important to resist the temptation to deny the truth about what we really want. Get in touch: @gretchenrubin; podcast@gretchenr...
13 Jul 20203min
Ep. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.
We discuss why you might start or join a social-issues book club, we talk about ways to incorporate your favorite quotations into everyday life, we take a deep dive into the challenge of flaky friends...
8 Jul 202031min
Little Happier: Often, It’s the Small Gestures of Thoughtfulness that Make Us Feel Loved
A friend explained to me why her daily habit of making lunch came to have so much importance to her son. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRub...
6 Jul 20203min
Ep. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby
For this Very Special Episode, Elizabeth and I discuss listener questions related to my “Four Tendencies” Personality Framework of Upholders, Questioners, Obligers, and Rebels—plus a spotlight on essa...
1 Jul 202034min
