
Ep. 237: #HappierLaborDay: What Career Aims Make Our Work Lives Happier
We can use the Labor Day holiday as a catalyst to think about making our work lives happier, healthier, more productive, or more creative. #HappierLaborDay Get in touch: @gretchenrubin; @elizabethcraf...
4 Sep 201942min

Little Happier: The Musical “Song of Spider-Man” and the Problem of the Unknown Knowns
A memoir about the failure of the musical “Song of Spider-Man” is a sobering example of how sometimes, we choose not to know the things we know—with very bad consequences. Get tickets for our live pod...
2 Sep 20194min

Ep. 236: Stay the Course with Your Good Habits
Why you should stay the course with your good habits, the challenge of taking daily medication, and a return to a favorite question, “What’s your signature color?” Get in touch: @gretchenrubin; @eliz...
28 Aug 201934min

Little Happier: Dolly Parton and Oprah Winfrey Talk about Humility and Hubris
Back in 1992, Dolly Parton and Oprah Winfrey talk about pride, humbility, and hubris. Get in touch on Instagram: @GretchenRubin & @LizCraft Links and notes related to this episode can be found in the ...
26 Aug 20195min

Ep. 235: Talking Happiness with Bestselling Author Rachel Hollis
Why you might recreate a childhood menu, a conversation with blockbuster bestseller Rachel Hollis about how to be happier, and technology hack to help keep your phone charged. Get in touch: @gretchenr...
21 Aug 201942min

Little Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.
I love being part of the “varsity team,” or witnessing a varsity team at work—and even knowing the phrase varsity team. Get in touch on Instagram: @GretchenRubin & @LizCraft Links and notes related to...
19 Aug 20193min

Ep. 234: Try the SLANT Approach to Listen Better and How to Deal with a Sweetheart’s Unenthusiastic Support
Try the SLANT approach to help yourself listen and learn more effectively, an easy way to do a happiness-boosting good deed, and how to deal with a sweetheart who responds very unenthusiastically to g...
14 Aug 201929min

Little Happier: What Friendships Tend to Stick? An Observation from Game of Thrones
In an interview, Game of Thrones’s John Bradley (Samwell Tarly) makes an important observation about relationships: hard times make strong friends. Get in touch on Instagram: @GretchenRubin & @LizCraf...
12 Aug 20192min




















