Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Episoder(1205)

Little: No Hard Feelings. These Things Happen.

Little: No Hard Feelings. These Things Happen.

When a person screws up, it’s very helpful to say, “No hard feelings. These things happen.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

19 Mar 20182min

Ep. 160: Very Special Episode! Live from Elizabeth’s Cluttered Home Office.

Ep. 160: Very Special Episode! Live from Elizabeth’s Cluttered Home Office.

Gretchen and Elizabeth meet in Elizabeth’s home office to clear some clutter.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/75; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

14 Mar 201824min

Little: From Rob Lowe: Sometimes You Have to Get Fired to Get Hired

Little: From Rob Lowe: Sometimes You Have to Get Fired to Get Hired

We never know what’s good luck and what’s bad luck. Actor Rob Lowe illustrates this truth with a story about Amy Adams’s career. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

12 Mar 20182min

Ep. 159: Do Something Badly

Ep. 159: Do Something Badly

Decide to do something badly, an interview with Adam Grant about his WorkLife podcast, and tips for dealing with the upheaval of a renovation.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/159; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

7 Mar 201839min

Little: It’s Fun to Have Fun, But You Have to Know How

Little: It’s Fun to Have Fun, But You Have to Know How

Throughout the ages, wise observers from Samuel Butler to Dr. Seuss have noted that it’s not as easy to have fun as you might expect. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

5 Mar 20181min

Ep. 158: Create a Standardized Vacation

Ep. 158: Create a Standardized Vacation

Why you might create a standardized vacation, a deep dive into the challenge of wearing “clothes,” and how to use unpairing to control a bad habit.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/158; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

28 Feb 201841min

Little: Ever Thought, “It Doesn’t Make Any Difference If I Go to the Gym Today”?

Little: Ever Thought, “It Doesn’t Make Any Difference If I Go to the Gym Today”?

To form habits, we need to focus on the “growing heap,” rather than the “one-coin” – terms that take their meaning from the “Argument of the Growing Heap.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

26 Feb 20182min

Ep. 157: Third Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments.

Ep. 157: Third Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments.

To celebrate our third anniversary, we highlight our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/157; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

21 Feb 201827min

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