Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1346)

Ep. 172: Toss Unnecessary Papers

Ep. 172: Toss Unnecessary Papers

Toss unnecessary papers, invent your own holidays, remember that people don’t necessarily perceive the world the way that you do, and the fun of scratch-n-sniff.Get in touch: @gretchenrubin; @elizabet...

6 Jun 201841min

Little: Yes, I Made a Dumb Mistake—But People Have Made Dumber Mistakes.

Little: Yes, I Made a Dumb Mistake—But People Have Made Dumber Mistakes.

Even rocket scientists can make a simple math error. Mistakes happen. Nobody’s perfect. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy ...

4 Jun 20182min

Ep. 171: Question Your Limiting Beliefs

Ep. 171: Question Your Limiting Beliefs

Why we should question our limiting beliefs, how to create outer accountability for saying “no," and a hack using measuring cups. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; ...

30 Mai 201841min

Little: A Happy Story from the Life of Dolly Parton

Little: A Happy Story from the Life of Dolly Parton

It makes me very happy to think of these three great artists taking such delight in their own powers, and persisting in their vision for years, until they finally got to do what they wanted—and made i...

28 Mai 20185min

Ep. 170: Very Special Episode with an “18 for 2018” Update

Ep. 170: Very Special Episode with an “18 for 2018” Update

We give an update on our progress (and lack of progress) in our “18 for 2018” lists. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/170; 774-277-9336. To lea...

23 Mai 201840min

Little: Always Orient Yourself to North.

Little: Always Orient Yourself to North.

My New York City roommate gave me good advice for any city, and for many situations: “Always take a moment to orient yourself toward north.” To learn more about listener data and our privacy pract...

21 Mai 20182min

Ep. 169: Use the Strategy of “Stop Talking”

Ep. 169: Use the Strategy of “Stop Talking”

Use the strategy to “Stop talking,” an interview about modern romance with Joanna Coles, and dealing with the end of a Season of Stress. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchen...

16 Mai 201843min

Little: “Even a Dog Distinguishes Between Being Stumbled Over and Being Kicked.”

Little: “Even a Dog Distinguishes Between Being Stumbled Over and Being Kicked.”

Oliver Wendell Holmes’s observation about dogs helps to clarify a very important distinction in human relationships. To learn more about listener data and our privacy practices visit: https://www....

14 Mai 20182min

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