Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1369)

Little: A Lesson from Harry Potter About Knowing Who You Are

Little: A Lesson from Harry Potter About Knowing Who You Are

One of my favorite moments in the Harry Potter books is when Harry accepts his own nature, and his own strengths, to face his dragon. To learn more about listener data and our privacy practices vi...

30 Jul 20185min

Ep. 179: Make Each Day of the Week Distinctive

Ep. 179: Make Each Day of the Week Distinctive

Make each day of the week distinctive, use videos to solve common problems like inserting contact lenses, and why is “18 for 2018” so fun? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretch...

25 Jul 201833min

Little: Artist Anne Truitt Describes Her Moment of Transformation

Little: Artist Anne Truitt Describes Her Moment of Transformation

Artist Anne Truitt gives a remarkable description of her moment of transformation and recognition—she knew exactly when and why it began. To learn more about listener data and our privacy practice...

23 Jul 20185min

Ep. 178: Schedule a Weekly Playdate with Yourself

Ep. 178: Schedule a Weekly Playdate with Yourself

Schedule a weekly playdate with yourself, a hack for dealing with a child’s curfew, and what are some ways to deal with the distractions of an open-plan office? Get in touch: @gretchenrubin; @elizabet...

18 Jul 201841min

Little: “There Are Many Things that We Would Throw Away If We Were Not Afraid that Others Might Pick Them Up.”

Little: “There Are Many Things that We Would Throw Away If We Were Not Afraid that Others Might Pick Them Up.”

I’m haunted by a thought-provoking observation from Oscar Wilde’s novel, The Picture of Dorian Gray. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/pr...

16 Jul 20182min

Ep. 177: What is Luxury for You?

Ep. 177: What is Luxury for You?

Do the “ten minute closer” to help yourself make orderly transitions, what’s luxury for you, and how to deal with demanding neighbors—plus the mystery of shoe size! Get in touch: @gretchenrubin; @eliz...

11 Jul 201834min

Little: It’s Not as Glamorous as It Sounds.

Little: It’s Not as Glamorous as It Sounds.

One of the nicest features of human nature is the fact that people are interested in such different subjects. To learn more about listener data and our privacy practices visit: https://www.audacyi...

9 Jul 20182min

Ep. 176: An Interview with Hollywood Powerhouse Mark Duplass

Ep. 176: An Interview with Hollywood Powerhouse Mark Duplass

Note the start date of any notable pain or symptom; suggest a window of time instead of a specific time; and interview with Hollywood powerhouse Mark Duplass, Get in touch: @gretchenrubin; @elizabethc...

4 Jul 201841min

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