Happier with Gretchen Rubin

Do ten jumping jacks, how to stop constantly checking your devices, and why life is like high school. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/131; 774...

23 Aug 201730min

Instead of joining in the commiseration, my friend took action to help. Sometimes, it’s better to help than to sympathize. To learn more about listener data and our privacy practices visit: https:...

21 Aug 20173min

In this Very Special Episode, we discuss the seven myths of happiness. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/130; 774-277-9336. To learn more ab...

16 Aug 201737min

This conversation happened 23 years ago, and lasted about five minutes, but I’ve regretted it ever since. To learn more about listener data and our privacy practices visit: https://www.audacyinc.c...

14 Aug 20172min

Why we should remember that September is the other January, the fun of personalized post-it notes, and the challenge of what “they” think. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretch...

9 Aug 201735min

I agree wholeheartedly with Andy Warhol. Sometimes I wish I had a boss who could tell me what to do, so I wouldn’t have to figure it out myself. Agree? To learn more about listener data and our pr...

7 Aug 20172min

Why it’s helpful to connect with TV, a way to give up the snooze alarm, and a discussion of whether you can be a mix of the Four Tendencies. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gret...

2 Aug 201738min

Sometimes, it’s hard to put into words the exact nature of a loving relationship. “You’ll always have a place in my heart” says it all. To learn more about listener data and our privacy practices ...

31 Jul 20172min