Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1338)

Ep. 93: How to Survive a Break-Up

Ep. 93: How to Survive a Break-Up

Find something to admire, figure out your energy level, and how to survive an (amicable) romantic split. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/93; 7...

30 Nov 201635min

Holiday Hack: Find Some Quiet Time During the Holidays

Holiday Hack: Find Some Quiet Time During the Holidays

During the busy holiday season, remember to carve out some time for rest and silence. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336. To learn ...

28 Nov 20165min

Ep. 92: For Thanksgiving, Leave Something Unsaid

Ep. 92: For Thanksgiving, Leave Something Unsaid

For the holidays, leave something unsaid, an interview with Note to Self’s Manoush Zomorodi, and how taking seconds might help you eat more healthfully. Get in touch: @gretchenrubin; @elizabethcraft; ...

23 Nov 201646min

Little: Be Polite and Be Fair

Little: Be Polite and Be Fair

A boss manages to sum up a library’s worth of good advice in a five-word sentence. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy L...

21 Nov 20162min

Ep. 91: Delete a Soul-Destroying App

Ep. 91: Delete a Soul-Destroying App

Delete a productivity-depleting app and listen to some "Happier 911" songs. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/91; 774-277-9336.  To learn mo...

16 Nov 201634min

Little: What Some Folks Will Do

Little: What Some Folks Will Do

Flannery O’Connor explains that a country lady remarked, of her short stories, “Them stories just gone and shown you how some folks would do.” And so it goes. To learn more about listener data and...

14 Nov 20163min

Ep. 90: Consider the Essential Seven

Ep. 90: Consider the Essential Seven

In this Very Special Episode we discuss the "Essential 7" areas for happiness and habits. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/90; 774-277-9336.  ...

9 Nov 201636min

Little: A Beautiful Image Can Be an Area of Refuge

Little: A Beautiful Image Can Be an Area of Refuge

In Willa Cather’s novel “O Pioneers!” a sister and brother  never forget the wild duck they saw playing in the river. To learn more about listener data and our privacy practices visit: https://www...

7 Nov 20163min

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