Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1365)

Little: Do What You Love, and Then Your Friends Hire You

Little: Do What You Love, and Then Your Friends Hire You

When we follow our natural interests and inclinations, it’s surprising how often we form the relationships that can help us succeed. To learn more about listener data and our privacy practices vis...

17 Okt 20162min

Ep. 86: Be the Bearer of Some Good News

Ep. 86: Be the Bearer of Some Good News

Why it's good to be the bearer of good news (at least sometimes), how other people affect our habits for better and for worse, why you should read a book related to a vacation, and a look at Obliger-r...

12 Okt 201637min

Little: Someplace, Keep an Empty Shelf, and Someplace, Keep a Junk Drawer

Little: Someplace, Keep an Empty Shelf, and Someplace, Keep a Junk Drawer

In a happy life, it’s helpful to keep a little space completely clear and open, but it’s also helpful to make room for some messiness, some unexpected treasure. To learn more about listener data a...

10 Okt 20162min

Ep. 85: Ever Been Annoyed By A Gift?

Ep. 85: Ever Been Annoyed By A Gift?

Why you should give yourself something to look forward to; whether you’ve ever had an uneasy response to a gift, and Gretchen talk about her “Bowl of Requirement.” Get in touch: @gretchenrubin; @eliza...

5 Okt 201639min

Little: You Don’t Have to be Good at Something to be Good at Something

Little: You Don’t Have to be Good at Something to be Good at Something

If we really want to pursue some course, the fact that we’re not “good” at it shouldn’t stop us. Panoply Survey We want you to tell us about the podcasts you enjoy, and how often you listen to them. S...

3 Okt 20163min

Ep. 84: Try Doing Something EVERY Day

Ep. 84: Try Doing Something EVERY Day

Why it can be helpful to do something every day, instead of some days; why it's helpful to keep a trash bag in the car; and how to handle the annoyance of a friend who's always late. Get in touch: @gr...

28 Sep 201635min

Little: Keep the Paint as Good as it is in the Can

Little: Keep the Paint as Good as it is in the Can

The artist Frank Stella’s remark is a happiness koan; it has great meaning, though it’s not exactly clear what that meaning is. To learn more about listener data and our privacy practices visit: h...

26 Sep 20163min

Ep. 83: Are You a Hedgehog or a Fox?

Ep. 83: Are You a Hedgehog or a Fox?

Why reading three off-beat magazines can boost your happiness, the challenge of going freelance, and the question: Are you a hedgehog or a fox? Get in touch: @gretchenrubin; @elizabethcraft; podcast@g...

21 Sep 201638min

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