Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1341)

Ep. 538: Set a Tripwire, Decide If You Need the Storage Unit & Do You Use that Gizmo?

Ep. 538: Set a Tripwire, Decide If You Need the Storage Unit & Do You Use that Gizmo?

We talk about why it can be helpful to set a tripwire for making a decision or moving forward. We also discuss a Secret of Adulthood that’s very relevant to the practice of keeping a storage unit (eve...

11 Jun 202534min

Little Happier: Four Helpful “Secrets of Adulthood” for Parents

Little Happier: Four Helpful “Secrets of Adulthood” for Parents

Becoming a parent can be one of the most transformative, and instructive, experiences of our lives. These four “Secrets of Adulthood” examine some of the most important lessons parenthood can teach us...

9 Jun 20256min

More Happier: James Taylor, Unrealistic Expectations & Do You Love to Provision?

More Happier: James Taylor, Unrealistic Expectations & Do You Love to Provision?

James Taylor and a new puppy are making us happier. We also explore the question of whether it’s common these days to have perhaps unrealistically high expectations from the people and organizations i...

7 Jun 202529min

Ep. 537: Create a Family “Familect,” Organize Your Apps & Listeners’ Great Secrets of Adulthood

Ep. 537: Create a Family “Familect,” Organize Your Apps & Listeners’ Great Secrets of Adulthood

We discuss the idea of the  “familect” and why it might be fun to create a  dictionary for our own familect. We also talk about a hack that makes it easier to use a smartphone, and we share dozens of ...

4 Jun 202533min

Little Happier: Some Words from Winston Churchill—Among Other Things, He Was a Terrific Writer

Little Happier: Some Words from Winston Churchill—Among Other Things, He Was a Terrific Writer

Winston Churchill was an extraordinary presence on the world stage, and among his strengths, he had a tremendous gift with words. Here are just a few of the powerful, insightful, or hilarious observat...

2 Jun 20259min

More Happier: Parenting Roundtable with Dr. Becky and Samantha Bee

More Happier: Parenting Roundtable with Dr. Becky and Samantha Bee

The Roundtable Series tackles the subject of parenthood. With parenting expert Dr. Becky Kennedy and comedian Samantha Bee, we discuss the most helpful lessons we’ve learned, big challenges we’ve face...

31 Mai 202545min

Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse

Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse

We discuss how creating before-and-after photo books of renovations or improvements can bring satisfaction and preserve memories. Our happiness hack suggests visiting your local library (or museum) fo...

28 Mai 202536min

Little Happier: The Surprising Origin of One of My Favorite Book Titles

Little Happier: The Surprising Origin of One of My Favorite Book Titles

I love book titles, and when I finally tracked down the book attached to one of my favorite titles, I was astonished to learn where I heard about it. Get in touch: podcast@gretchenrubin.com Visit Gr...

26 Mai 20255min

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