Growing up underweight with Anupa Roper
Episode 10 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, we interview Anupa Roper (aka Miss Sparrow Legs). Anupa lives in the UK with her husband and 2 children. She al...
7 Des 202048min
Wholistic Food Therapy with Sarah Thacker
Episode 9 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, we interview Sarah Thacker of Wholistic Food Therapy. Sarah offers a holistic approach to mental and emotional w...
23 Nov 202051min
Guilt-free eating with Susan Portz
Episode 8 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, we interview Susan Portz. Susan is a registered dietitian who is passionate about helping women find food freedo...
9 Nov 202048min
Weight stigma: What is it? Where is it? What can we do about it?
Episode 7 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, we talk about weight stigma. Melissa goes into detail about the advent of Weight Stigma Awareness Week (and some...
26 Okt 202050min
Grace over guilt with Jenna Corsi
Episode 6 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, we interview Jenna Corsi. Jenna is a registered dietitian who counsels her clients virtually, helping them to cu...
12 Okt 202040min
Health and body image in midlife with Michelle Viña-Baltsas
Episode 5 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, we interview Michelle Viña-Baltsas. Michelle is a professionally trained coach and certified intuitive eating co...
28 Sep 202038min
Exercise & body size
Episode 4 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, Melissa puts on her personal trainer hat to talk about the importance of conscious uncoupling when it comes to e...
15 Sep 202059min
Why the BMI is bull$#!+
Episode 3 of the Hello Body! podcast with your hosts Melissa and Katy. In this episode, Melissa and Katy talk about the history of the Body Mass Index and how and why this ridiculously over-simplified...
30 Aug 20201h 3min
