Insight Hour with Joseph Goldstein

Joseph Goldstein explores the different ways that we can strengthen and sharpen the five spiritual faculties that exercise a governing role in the mind when they are highly developed.“So out of the co...

14 Jun 202349min

Extricating us from dualist concepts of self and other, Joseph helps us move from the 'ego-center' to the 'zero-center' through opening to love.This podcast is sponsored by BetterHelp. Click to receiv...

7 Jun 202354min

Joseph Goldstein talks about working with and opening to fear as he pinpoints the three types of deeply conditioned fears that keep us from recognizing our own Buddha nature.“What happens as proceed a...

31 Mai 202349min

Joseph Goldstein explores the relationship of our meditation practice to the establishment of world peace by helping us understand the tendencies of the mind obstructing that peace.This podcast is spo...

24 Mai 202345min

Joseph Goldstein explores the concept of dependent origination – the law of causality and conditioning – so we can understand the process that keeps us bound to the Wheel of Samsara.“In every moment o...

17 Mai 202355min

Joseph Goldstein explores wisdom from the Tao and talks about how we can learn to settle back into each moment and establish ourselves in the rhythm of experience.This podcast is sponsored by BetterHe...

10 Mai 202350min

Joseph Goldstein examines what happiness is and how we get it, plus he outlines the very ordered stages of progress that occur on the path of insight and wisdom. “There’s another kind of happiness, wh...

3 Mai 202353min

In this episode, Joseph Goldstein leads a powerful practice around cultivating equanimity and talks about why it’s important not to confuse equanimity with its near enemy, indifference.This podcast is...

27 Apr 202319min