Insight Hour with Joseph Goldstein

Joseph Goldstein continues his series of teachings inspired by the Satipatthāna Sutta with an exploration of the fourth foundation of mindfulness, which is contemplation of Dhamma and the five hindran...

31 Jan 201956min

In this continuing exploration of The Satipatthāna Sutta, Joseph Goldstein looks at why The Buddha placed such importance on the mindfulness of what arises in every moment of awareness.See Privacy Pol...

11 Jan 201954min

Continuing his series of teachings around The Satipatthāna Sutta, Joseph Goldstein shares how contemplation of the four elements frees the mind from “I” and “mine” giving use to our understanding of r...

21 Des 201852min

This episode is about Mindfulness in Motion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Nov 201857min

Joseph continues his series of teachings around The Satipatthāna Sutta, in this episode we look at the Buddha’s teachings on cultivating mindfulness of body.Find show notes and resources here: https:/...

9 Nov 201854min

This week on the Insight Hour Podcast, Joseph shares teachings from The Satipatthāna Sutta around clinging to experience which unify the practice and goal of meditation.Find show notes and resources h...

18 Okt 201852min

In this episode of the Insight Hour Podcast, Joseph looks at The Satipatthāna Sutta’s teachings on the bare knowledge and continuous mindfulness that arise through contemplation. Find show notes and ...

27 Sep 201859min

This week on the Insight Hour Podcast, Joseph looks at The Satipatthāna Sutta’s teachings on the foundation of awakening, the understanding of impermanence.Find show notes and book recommendations her...

6 Sep 201858min