Ep. 238 – Understanding Equanimity, Satipatthana Sutta Series Pt. 35
Offering deeper insight into equanimity, Joseph Goldstein explains the benefit of maintaining mental equilibrium at all times.The Satipatthana Sutta is one of the most celebrated and widely studied di...
13 Mar 202559min
Ep. 237 – Continuity of Mindfulness, Satipatthana Sutta Series Pt. 34
Focusing on awareness of the breath, Joseph Goldstein explores what the Buddha said about continuous attention.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the...
6 Mar 202558min
Ep. 236 – An Intro to Samadhi, Satipatthana Sutta Series Pt. 33
Joseph explores Samadhi, the Buddhist quality of concentration, and explains how we all have the capacity to develop a well-trained mind.The Satipatthana Sutta is one of the most celebrated and widely...
26 Feb 202557min
Ep. 235 – Reaching Tranquility, Satipatthana Sutta Series Pt. 32
Sharing the crucial role of tranquility on the path of liberation, Joseph Goldstein explains how calmness leads to sincerity and happiness.The Satipatthana Sutta is one of the most celebrated and wide...
19 Feb 202557min
Ep. 234 – Happiness and the Mirror Within, Satipatthana Sutta Series Pt. 31
Distinguishing merit that leads to mundane happiness from merit aimed at liberation, Joseph Goldstein describes sources of dharmic joy.The Satipatthana Sutta is one of the most celebrated and widely s...
30 Jan 202547min
Ep. 233 – Passion For Practice, Satipatthana Sutta Series Pt. 30
Priming the pump of mindfulness, Joseph Goldstein explains rapture, the joyous fourth factor of awakening.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli...
23 Jan 202557min
Ep. 232 – Applying Our Effort Skillfully, Satipatthana Sutta Series Pt. 29
Considering how right effort drives our achievements and potential for happiness, Joseph Goldstein teaches us more about the dhamma.The Satipatthana Sutta is one of the most celebrated and widely stud...
17 Jan 202555min
Ep. 231 – Inner Investigation, Satipatthana Sutta Series Pt. 28
Joseph Goldstein shares how unremitting mindfulness and continuous investigation of our mental states will lead us to liberation.The Satipatthana Sutta is one of the most celebrated and widely studied...
9 Jan 202559min
