#HealYourStory with Coach Felisha Johnson
“The first goal of trauma recovery should and must be to improve your quality of life on a daily basis” Recovery is the primary goal for people who have experienced trauma, their families, and their c...
27 Nov 20215min
My Story, My Journey & My Healing!!!
Trauma generates emotions, and unless we process these emotions at the time the trauma occurs, they become stuck in our mind and body. Trauma can stay in the body and affect one’s life until one unc...
27 Nov 202113min
Get your Hope on the GO!!!!
How do you feel about excitement? Are you able to follow and hold on to your good feelings? Or do they seem to mysteriously disappear just when you started to express them to yourself or others…if the...
27 Nov 202118min
Can I be happy after a hurtful experience?
1. Self Discovery - Gather Keys about your happiness 2. Get Support from People who really love you or Care 3. Find your happy place 4. Beleive in yourself Healyourstory.live
27 Nov 202111min
Why is Healing Uncomfortable?
1. Acknowledging the Hurt 2. Unlearning 3. Trusting in the PROCESS!!!
27 Nov 202141s
OverComing Struggles
Struggles are not easy to work out. You need to have determination and grit to achieve it. In reality, we all struggle. The most successful people even go through that phase. Although we face these ch...
27 Nov 20218min
TRUAMA TALKS With Sherlyn “Char” Selassie
Who Broke you Emotionally? Take this time to hear the insight and wisdom of someone who learns from every hurt, pain, and suffering in her life but still smiles and laughs as if every moment matters. ...
27 Nov 202157min
As Sia World Turns...
Even if you feel you had a perfect life and it would seem that one would never experience Trauma. Life then through you a curve ball.
21 Nov 202123min
