You deserve to be treated with nothing less than respect and kindness
When you've been mistreated for so long, you may begin to feel less worthy of love and affection. You may start to believe that you don't deserve to be treated better than you are. You might actually ...
28 Aug 202024min
Should you share content that talks about emotional abuse with emotionally abusive people?
There are times when you want to share what you learn on this show and others with an abusive person, but is it the right thing to do? This show articulates the behavior in a way that almost anyone ca...
16 Aug 202028min
What do you do when they're gaslighting you?
Those that do and say things to make you feel crazy want you to be in an eternal state of confusion. When you are confused, you are open to toxic injections of control and manipulation. A confused sta...
6 Aug 20201h 7min
How incompatibility can lead to hurtful and emotionally abusive behavior
Simple incompatibilities are common in relationships, but what happens when they lead to emotionally abusive behavior? In this episode, I talk about the potential for hurtful and controlling behavior ...
18 Jul 202030min
Breaking the patterns of bad behavior that diminish your worth and well-being
Every now and then someone you care about makes a mistake and says or does something to make you feel bad. These one-offs are forgivable. They could be having a bad day or perhaps they just had a lot ...
1 Jul 202028min
Not everyone is going to agree with the decisions you make for yourself
What happens when you create a show about abusive behavior? You hear from people that aren't happy that they are being called out on that behavior. On today's episode, I read a letter from someone tha...
25 Jun 202042min
Toxic relationships can disintegrate your strength and confidence, but you can get it back
When the toxic relationship has worn you down and taken away your ability to even think clearly, let alone chiseled away at any confidence and mental strength you had left, it's time to pivot your tra...
16 Jun 202024min
I want you to change: The toxic elements of the difficult relationship
We can spend so much time hoping the other person will change so that our life will be better, but we end up missing out on a lot of time that could be spent doing what we need to do for ourselves. In...
4 Jun 202039min
