
The Book Episode: Our Top Picks from 2025
This is our annual book episode! Angie and Trevor discuss the books they enjoyed in 2025– top picks for both fiction and nonfiction. Links Mentioned in This Episode Run Coaching. Work with an ex...
8 Jan 43min

Top Running Stories from 2025
It’s time for our annual Year In Review where we take a look back at the top records, breakthroughs, and notable stories to come out of the running world in 2025. We bring you both the inspiring and ...
1 Jan 45min

Running Form Q&A with Coach Athena
In this episode Coach Athena joins the podcast to answer questions about optimizing running form. Athena ran her first marathon in 2002 and she learned some lessons the hard way! Listen as she answers...
21 Des 202546min

Interview with Doug Mayer
In this episode we bring you an interview with Doug Mayer -writer, ultra runner, and founder of Run the Alps. Hear Doug’s thoughts on cultivating an endurance mindset, new trends in trail running, an...
12 Des 20251h 1min

Interview with Nicolas Thompson
In this episode we speak with Nicolas Thompson -CEO of The Atlantic and author of the book, ‘The Running Ground -A Father, A Son, and the Simplest of Sports’. Hear his reflection on how running helpe...
1 Des 202547min

Running Shoe Tech and Terminology with Josh Levinson
In this episode we take you to Charm City Run in Frederick, Maryland, to speak with store owner Josh Levinson about running shoe tech and terminology. How are running shoes engineered these days and ...
21 Nov 20251h 1min

Does the New York City Marathon Live Up to the Hype?
In this episode Coach Angie recaps the New York City Marathon and answers the question: does it live up to the hype? She shares her trepidation going into the race -especially after running a maratho...
12 Nov 202550min

Join our 2026 Running Retreat in the Italian Dolomites!
Trevor and Angie here just jumping into your podcast feed to make an important announcement! Next summer we are hosting a running retreat in the beautiful Italian Alps, the Dolomites, and are inviting...
6 Nov 20258min



















