Ask the Coach Q&A (Fall Edition)
In this episode Coach Angie Spencer and Coach Erin Smith answer questions about running two marathons in the Fall, tune-up races, Fartlek runs, hill training when you live in a flat area, hip pain, IT...
23 Sep 202559min
The Hero’s Journey of the Marathon
In this episode we apply the famous Hero’s Journey framework to marathon training and talk about how you can overcome obstacles, transform into a stronger runner, and gain the wisdom to inspire others...
12 Sep 202538min
Keira D’Amato -Don’t Call It a Comeback!
In this episode we chat with Keira D’Amato author of the new book, ‘Don’t Call it A Comeback -What Happened When I Stopped Chasing PRs and Started Chasing Happiness’. Keira ran competitively in colleg...
31 Aug 202553min
The Growth of the Running Industry
In this episode we speak with Christina Henderson about the current state of the running industry and trends that are bringing more people into the sport. Brands today are focusing on: localism, sust...
21 Aug 202547min
Relative Energy Deficiency in Sport (REDs) with Renee McGregor
In this episode we speak with Renee McGregor -sports dietitian and author of the book, ‘Fuel for Thought: A Practical Guide to Fueling for Your Adventures’. Renee McGregor is a leading sports dietit...
10 Aug 202553min
Interview with Kitty Robinson
In this episode we speak with Kitty Robinson, a listener to the podcast who shares what it’s like to keep running through pregnancy, raising a large family, and surviving both brain and heart surgery....
31 Jul 202546min
Race Recap: The Eiger Ultra Trail -Our Switzerland Running Adventure
In this episode we bring you to the Swiss Alps as we run from village to village with listeners to the MTA podcast. Plus we recap the legendary Eiger Ultra Trail race, which is part of the UTMB World...
23 Jul 20251h 33min
Interview with Joe De Sena
In this episode we speak with Joe De Sena an accomplished athlete, leader, and founder and CEO of Spartan. His goal is to get 100 million people off the couch. His new book is called, Extreme Balanc...
9 Jul 202547min
