
What it was Like to Run my First Marathon
In this episode we reach into the podcast vault and play a recording from when Trevor ran his first full marathon. This is an entertaining look at the joy and agony a first-timer feels, especially so...
20 Feb 42min

Ultramarathon Training Q&A
In this episode we are joined by Coach Henry Howard to talk about the myths and facts around ultramarathon training . . . and answer questions from podcast listeners. Henry Howard was coached by Angi...
11 Feb 58min

Achieving Big Goals -Interview with Dean Karnazes
In this episode Ultramarathon Man Dean Karnazes shares the 4 P’s for achieving big goals and how he pushes through the tough miles. Plus, you will learn the history of the world’s first marathon (hel...
30 Jan 53min

A Marathon Success Story with Katie Low
In this episode we bring you a marathon success story with Katie Low -who was able to transform her training and achieve the dream of running a BQ at the California International Marathon. In this con...
18 Jan 52min

The Book Episode: Our Top Picks from 2025
This is our annual book episode! Angie and Trevor discuss the books they enjoyed in 2025– top picks for both fiction and nonfiction. Links Mentioned in This Episode Run Coaching. Work with an ex...
8 Jan 43min

Top Running Stories from 2025
It’s time for our annual Year In Review where we take a look back at the top records, breakthroughs, and notable stories to come out of the running world in 2025. We bring you both the inspiring and ...
1 Jan 45min

Running Form Q&A with Coach Athena
In this episode Coach Athena joins the podcast to answer questions about optimizing running form. Athena ran her first marathon in 2002 and she learned some lessons the hard way! Listen as she answers...
21 Des 202546min

Interview with Doug Mayer
In this episode we bring you an interview with Doug Mayer -writer, ultra runner, and founder of Run the Alps. Hear Doug’s thoughts on cultivating an endurance mindset, new trends in trail running, an...
12 Des 20251h 1min





















