Meditative Story

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

Episoder(379)

Finding possibility in life’s forced pauses, by AD

Finding possibility in life’s forced pauses, by AD

As a WNBA player, AD is used to saying, “I’m good” as an automatic response, no matter the injury. It’s what allows them to be a successful athlete, and to wrap their whole self around that identity. ...

9 Mar 202334min

From great loss, a great freedom, by Isabel Allende

From great loss, a great freedom, by Isabel Allende

Best-selling author Isabel Allende has led an extraordinary life marked by moments of tragic loss. A coup in her home country of Chile forces her family into exile, and an unexpected illness takes awa...

2 Mar 202342min

Finding my flow state, by Chad Sanders

Finding my flow state, by Chad Sanders

Like so many of us, Chad Sanders wants to feel a sense of belonging — but as he grows up, he feels too often like he's living in the shadows of other people’s judgment. Fortunately, life has a way of ...

23 Feb 202330min

Making adjustments in free fall, by Curtis Rivers

Making adjustments in free fall, by Curtis Rivers

Through his long and storied career as a stuntman, Curtis Rivers has appeared in scores of films and television shows, ranging from James Bond movies to Captain America to Game of Thrones. He has won ...

16 Feb 202333min

A self-love meditation, by Rohan Gunatillake

A self-love meditation, by Rohan Gunatillake

Valentine’s Day is an opportunity to celebrate love of all kinds — whether it’s the unconditional love of a pet, the instinctual reflex to help those who are suffering, or, perhaps most important, the...

14 Feb 202317min

The power of a simple loving presence, by Hannah Cross

The power of a simple loving presence, by Hannah Cross

Hannah Cross is a licensed clinical social worker, devoted to helping people with emotional and behavioral concerns. The way she approaches her work is rooted in a life-changing early job, one she alm...

9 Feb 202334min

Writing the main character, by Franklin Leonard

Writing the main character, by Franklin Leonard

What’s the hardest part about being the main character in your own life? You’re also writing the script as you go along. And sometimes it’s hard to know when you need a scene change. Filmmaker Frankli...

3 Feb 202329min

Finding magic in the quiet moments, by Jade Bowler

Finding magic in the quiet moments, by Jade Bowler

As a teenager, Jade Bowler is laser-focused on her dream of leaving home, with ambitious plans for the future. It’s only after her plans fall apart that Jade realizes big achievements aren’t the only ...

26 Jan 202333min

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