
Spanking Your Children Is Abuse
Different types of Abuse
19 Apr 202337min

Blocking Distractions
Manage what causes you to not work on you. Everyone need Boundaries
16 Apr 202322min

Talking To One Another
Having a conversation can heal
15 Apr 202322min

Cutting People Off
Judging people by their actions instead of their titles
14 Apr 202322min

Accountability 4 Your Pain
Understanding pain doesn't go away because you apologized
13 Apr 202320min

Listening To Yourself
Eliminate the distractions so you can hear you clearly
11 Apr 202315min

#Afraid
Embrace your feelings
6 Apr 202323min

Coping With Past Trauma
#trauma #coping How to deal with your trauma
5 Apr 202321min



















