Metta Hour with Sharon Salzberg

Rhonda V. Magee returns to the Metta Hour Podcast for episode 180.Rhonda is a Professor of Law at the University of San Francisco and has spent more than twenty years exploring the intersections of an...

4 Apr 20221h 2min

For episode 179 of the Metta Hour Sharon speaks with Certified Mindfulness-Based Stress Reduction (MBSR) Teacher, Margaret Cullen.Margaret Cullen is a licensed psychotherapist and was one of the first...

22 Mar 20221h 8min

For episode 178 of the Metta Hour, Sharon welcomes her friend and colleague, Omid Safi.In this conversation, Sharon and Omid discuss the nature of Radical Love and the many forms that love can take ou...

11 Mar 20221h 4min

For episode 177 of the Metta Hour, Sharon speaks with Bonnie Pitman.In this episode, Bonnie shares about her work in the art world and how she sees art as a doorway to contemplative practice. She and ...

21 Feb 202257min

For episode 176 of the Metta Hour, Sharon is joined by Neal Allen and Anne Lamott.In this conversation, Neal shares his impetus for writing Shapes of Truth and how the book played a role in his first ...

7 Feb 202256min

For episode 175 of the Metta Hour, Sharon welcomes Christiane Wolf, MD, Ph.D., for a conversation about chronic pain.Christiane Wolf is a physician, meditation teacher, and author. She is the author o...

24 Jan 202253min

For episode 174 of the Metta Hour, Sharon speaks with Scott Barry Kaufman, Ph.D.Scott is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human poten...

10 Jan 202257min

In celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book.These ...

4 Jan 202230min