
Ep. 188 – Jason Garner
For episode 188 of the Metta Hour podcast, Jason Garner joins Sharon to talk about life, practice, finding meaning, and refuge.Jason is a spiritual seeker, author, and previously a Fortune 500 company...
25 Jul 202244min

Ep. 187 – Dr. Galit Atlas
Sharon welcomes Dr. Galit Atlas for Episode 187 of the Metta Hour.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: b...
11 Jul 202250min

Ep. 186 – Stephen Cope
Stephen Cope and Sharon Salzberg come together in Metta Hour to discuss dharma and the shared struggles of humanity. In this episode Sharon and Stephen talk about:How Stephen arrived at Kripalu Center...
27 Jun 20221h 8min

Ep. 185 – Jacoby Ballard
Sharon welcomes social justice educator, yoga teacher, and author Jacoby Ballard to the Metta Hour for Episode 185.Jacoby has taught Queer and Trans Yoga since 2006. In 2008, he Co-Founded the Third R...
13 Jun 202256min

Ep. 184 – Agapi Stassinopoulos
Author and speaker Agapi Stassinopoulos joins Sharon for a conversation on the Metta Hour Podcast Episode 184.Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month...
31 Mai 20221h 5min

Ep. 183 – Joél Leon
Performer, author, and storyteller Joél Leon returns to the Metta Hour Podcast for Episode 183.Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own ...
16 Mai 20221h 9min

Ep. 182 – Mark Epstein
Author and Psychotherapist Mark Epstein, M.D. returns to the Metta Hour Podcast for Episode 182.Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own...
2 Mai 20221h 7min

Ep. 181 – Nadia Bolz-Weber
Sharon welcomes Pastor, author, and theologian Nadia Bolz-Weber to the Metta Hour Podcast for Episode 181.Nadia is an ordained Lutheran Pastor and the founder of the House for All Sinners & Saints in ...
19 Apr 20221h 2min



















