Metta Hour with Sharon Salzberg

For episode 165 of the Metta Hour Podcast, Sharon speaks with Dr. Amishi Jha, Ph.D.Amishi is Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami. She leads re...

19 Okt 202155min

For episode 164 of the Metta Hour Podcast, Sharon talks with her longtime friend and colleague, Bob Thurman.Known in the academic circles as Professor Robert A.F. Thurman, Bob is a talented popularize...

6 Okt 20211h 9min

For episode 163 of the Metta Hour Podcast, Sharon speaks with Vlada Bortnik.Vlada is co-founder and CEO of Marco Polo, the popular video communication app that so many have relied on in this past year...

20 Sep 20211h

For episode 162 of the Metta Hour, Sharon speaks with Zainab Salbi.Zainab Salbi is a humanitarian, author, and chief awareness officer of Find Center, a platform for personal development and growth. O...

7 Sep 202156min

For episode 161 of the Metta Hour, Sharon is in conversation with Buddhist teacher and author Pamela Weiss.This episode of Sharon Salzberg’s Metta Hour is brought to you by BetterHelp. We’re honored t...

24 Aug 20211h 2min

This episode of Sharon Salzberg’s Metta Hour is brought to you by BetterHelp. We’re honored to partner with a platform that brings confidential and convenient therapy wherever you are. BetterHelp will...

2 Aug 20211h 5min

For episode 158 Kristin Neff returns to the Metta Hour to talk about her new book, Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive.Kristin is a pionee...

26 Jul 202155min

For episode 158 of the Metta hour, Sharon is joined by Michael Schauch.Michael is a mountaineer, entrepreneur, and author. With early success as an entrepreneur at age 15 and over 20 years of global f...

12 Jul 202145min