Metta Hour with Sharon Salzberg

In episode 149 of the Metta Hour, Sharon speaks with Tim Desmond.Tim is a psychotherapist, author, Distinguished Faculty Scholar at Antioch University New England, and student of Zen Master Thich Nhat...

8 Mar 202157min

For episode 148 of the Metta Hour, Sharon celebrates the 45th anniversary of the Insight Meditation Society in Barre, Massachusetts.Founded by Sharon, Joseph Goldstein, and Jack Kornfield on February ...

23 Feb 202148min

For episode 147 of the Metta Hour, Sharon speaks with her longtime friends and colleagues Rameshwar Das and Roshi Joan Halifax Ph.D. about the new book, “Being Ram Dass.”This intimate conversation beg...

8 Feb 202153min

For episode 146 of the Metta Hour, Sharon speaks with colleague and friend Trudy Goodman, PhD.Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years,...

26 Jan 20211h 2min

For the 145th episode of the Metta Hour, Sharon speaks with teacher, author, and facilitator Thomas Hübl.Thomas has been facilitating large-scale events and courses that focus on the healing and integ...

14 Jan 202156min

For episode 144 of the Metta Hour, Sharon speaks with Zindel Segal, Ph.D.Zindel is a Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough. He has written ov...

28 Des 20201h 1min

For episode 143 of the Metta Hour, Sharon speaks with Sarah Jones.Sarah is a Tony® Award-winning performer, writer, comedian and activist. Called “a master of the genre” by ​The New York Times​, Sarah...

14 Des 202056min

Devon has been committed to meditation since 2000, spending years in retreat in the Insight and Vajrayana traditions, and has been mentored by Joseph Goldstein, Tara Brach, Yongey Mingyur Rinpoche. Cr...

1 Des 202059min