Ep. 113 – A Liberated Mind with Steven C. Hayes
For Episode 113 of the Metta Hour Podcast, Sharon is in conversation with Dr. Steven C. Hayes, PhD.Steven C. Hayes is a professor of psychology at the University of Nevada, Reno. He is the author of o...
30 Des 201959min
Ep. 112 – A Buddhist Guide to Feeling Worthy with Adreanna Limbach
For Episode 112 of the Metta Hour Podcast, Sharon speaks with meditation teacher Adreanna Limbach.Adreanna Limbach is a meditation instructor, personal development coach, and the author of the book, “...
16 Des 201955min
Ep. 111 – Walking Through Anger with Dr. Christian Conte
For Episode 111 of the Metta Hour Podcast, Sharon interviews Dr. Christian Conte, PhD. Christian is a licensed professional counselor, a certified Domestic Violence Counselor, and one of a handful of ...
2 Des 201955min
Ep. 110 – Embodied Mindfulness with Joseph Goldstein
For Episode 110 of the Metta Hour Podcast, Sharon speaks with her longtime colleague, friend, and collaborator Joseph Goldstein.This episode was recorded in 2018 at the Garrison Institute at a retreat...
4 Nov 20191h 24min
Ep. 109 – Elizabeth Mattis Namgyel
For Episode 109 of the Metta Hour Podcast, Sharon and colleague Elizabeth Mattis Namgyel explore the topic of Faith.Elizabeth is a teacher and author, and has studied and practiced the Buddhadharma fo...
22 Okt 20191h 3min
Ep. 108 – Lily Cushman with Special Guests Krishna Das and Catherine Burns
For episode 108 of the Metta Hour Podcast, Sharon sits down with her Director of Operations, Lily Cushman.Lily is a teacher, musician, and author, and for nearly a decade, was the Owner and Director o...
7 Okt 20191h 37min
Ep. 107 – Meditating on Selflessness with Robert Thurman & Mark Epstein
For Episode 107 of the Metta Hour Podcast, Sharon is joined by Mark Epstein and Bob Thurman.This episode was recorded live at Tibet House in 2018. In this recording, Sharon, Mark and Bob discuss the t...
25 Sep 20191h
Ep. 106 – Mindful Leadership with Marc Lesser
For the 106th episode of the Metta Hour Podcast, Sharon speaks with friend and colleague, Marc Lesser.Marc is a speaker, facilitator, workshop leader, and executive coach, known for his engaging, expe...
9 Sep 201943min
