no.12 Guided Love Meditation with Tim
In this meditation we actively build more love in our lives.
25 Mai 202318min
no.11 Meditation for Runners: Inner Guide
Join me as we take a run with someone who we find inspiring.
11 Mai 202317min
no.10 Guided Meditation for Runners
Based on an ancient Tibetan lineage, this meditation can help develop a new relationship to running and spirituality.
5 Mar 202316min
no.09 Advanced Love Meditation
This meditation is for practitioners who are already comfortable with the structure of the love meditation and are looking to deepen their practice with less instruction.
4 Des 202217min
no.08 Beginner Breath and Body Meditation
This is a brief 10 minute meditation that starts with a body scan and then moves out focus of attention to the breath.
2 Des 202210min
no.07 Guided Love Meditation
Love meditation
22 Nov 202220min
no.06 Guided Love Meditation
A love meditation where we focus on someone we love and transmute that emotion to everything in our lives.
16 Nov 202219min
no.05 Guided Love Meditation
A love meditation where we ignite a feeling and allow it to expand into every interaction and experience in our lives.
11 Nov 202218min
