
Meditation: Ground and calm with a Hand Touch practice
Ever considered heightening your mindfulness through the act of touch? Well, this episode paves the way for an unusual meditation practice that doesn't require stillness or silent surroundings. Instea...
17 Sep 202314min

Contemplation on Rethinking Business Paradigms: From Competition to Inspiration
Prepare to shake off old business paradigms and embrace a fresh, uplifting perspective. This episode is a revelation, as our Karma guide, Nid, leads us on a journey to rethink the traditional concept ...
10 Sep 20239min

Contemplation: Creating Perfect Days through Conscious Energy Investment with Nid
Imagine waking up with the sunrise, practicing yoga, and indulging in a healthy breakfast. Now, visualize navigating through your daily activities where each task is an avenue for self-care. Sounds li...
3 Sep 20238min

Breath Work: The Key to Overcoming Fear and Embracing Power
Ever felt the electrifying rush of adrenaline as fear meets freedom? That’s exactly what happened when I confronted my deep-seated fear of water in Greece, embarking on a journey of self-discovery tha...
27 Aug 202310min

Yoga Nidra Practice: A Reality with Yoga Nidra
Yoga nidra is a practice that teaches deep rest. To learn deep rest is to provide your physical, emotional, mental and spiritual self with restoration, rejuvenation and revival. This is a very real ...
20 Aug 202336min

Contemplation: Balancing creativity and structure to be real at work
We need structure in our spiritual business to manifest, whilst allowing openness for creativity to flow through. Discover how to create simple structures into your business whilst increasing your cre...
13 Aug 202310min

Contemplation: How to Change Your Karma
See if Soul Realignment is the path for your soul at www.nidsnidra.com/soul-realignment If you enjoy what I do please LIKE, SHARE, and SUBSCRIBE to my channel. Support the show Some practices may...
6 Aug 20239min

Chakra Mirror Yoga Nidra
Yoga nidra is a deeply relaxing guided meditation. The combination of chakra balancing and mirror practice opens you up to greater balance, wisdom and ease in life, whilst going deeper within to disco...
16 Jul 202337min




















