Contemplation: Wholistic Branding for Spiritual Business
Do you call your business your name or something else? How do you decide your branding? Enjoy some delightful ways to brand your business from your heart so you uplift those you support. These are...
9 Jul 202311min
Contemplation: 3 Keys to Healing Scars for True Beauty
Read more on the blog with specific tips at https://www.nidsnidra.com/blog/the-3-aspects-to-healing-facial-scars Connect with me to receive your personalised support through the changes that life is ...
2 Jul 202317min
Breathwork: Ratio Breath to Calm the Mind and Body
How can your breath help you to calm and relax? The simple 1:2 Ratio Breath is a great tool to shift you from being stressed and agitated to calm and collected. Learn how and be guided in the blog. ...
25 Jun 202311min
Breathwork: Abdominal Breathing for Relaxation and more benefits!
Learn more about The Power of Your Breath course here https://www.nidsnidra.com/power-of-breath You can read the full blog at https://www.nidsnidra.com/blog/7-blessings-of-belly-breathing Support the...
11 Jun 202310min
Contemplation: Being Right or Knowing? How to make aligned life choices
The 'right' choice or opinion can be very stressful in life. What if 'knowing' or 'claircognizance' could help you with decision-making? Right decisions in life are about learning to become open to ...
4 Jun 202314min
Discussion: What is the difference between breathwork and pranayama in yoga?
Breathwork is popular but what is it? How does it differ from yoga? Which one should you try? Here is a simple overview of the differences so you can begin to make a choice of what is best suited fo...
29 Mai 202318min
Yoga Nidra for Inner Silence
A busy mind is a tiring place to exist. To slow down, and allow the thoughts to become more spacious and even less is a gift that when you receive becomes a blessing for all you interact with. In this...
21 Mai 202330min
Contemplation: Your 2 routes to end workaholism
Workaholism is a part of our culture, whether you love your job or not. Working all the time is the culture of our society that connects your self-worth and value to a pay package. Unravel this addict...
14 Mai 202313min
