Nid's Nidra

This contemplation vlog shares Nid's personal journey with freedom. Through quotes and spiritual teachings she shares how she transformed her life from victim to self-empowered responsibility for the ...

1 Jan 202313min

Body-mind stillness is a foundational meditation practice so that we are grounded in our body before we journey and can safely return from our experiences. We must learn to become physically still to ...

25 Des 202216min

This is a practice of self-development to discover your truth. A great practice to use throughout your path and continually return to an unveil 'the next truth'. A universal truth is that everything ...

20 Mai 202123min

Recorded in nature at this beautiful waterfall, this yoga nidra dances with the light and shadow of life experience. You may receive benefits from this practice like: Bathe in the sounds of the waterf...

15 Apr 202126min

The first in a three-part series from Tai Chi to expand awareness of your energy body, calm the emotions and mind to improve focus and return to your essence. What is wonderful about these practices...

18 Mar 202115min

It's likely that you know the teaching that our world and experience of life is merely the reflection of our minds. What you put in, is what it becomes - what movies are you watching? What media do ...

18 Feb 202130min

Deep healing is the shift of our inner paradigm. To shift the inner paradigm we must discover new ways to experience the soma - our sensations and how they interconnect. This yoga nidra explores textu...

20 Jan 202133min

Recorded outdoors at a sacred site in Australia, this meditation brings a surprise from the heart about abundance for all on Earth. Be taken on a mystical adventure and perhaps feel into the abundance...

24 Des 202018min