Orla’s Happy Hormones

Episode 49 of Órlas Happy Hormones Podcast has just gone live.  This week I did another unscheduled episode.  So what was meant to be Part 3 of S.x Talk turned into “Practical tools for coping with an...

26 Mar 202051min

Episode 48 of Órlas Happy Hormones has just gone live and this week is S.x Talk Part 2.  It’s a week late because of the Covid episode going out last week.  In it I’m discussing 3 topics around s.x wh...

20 Mar 20201h 3min

Episode 48 of Órlas Happy Hormones has just gone live and this week is S.x Talk Part 2.  It’s a week late because of the Covid episode going out last week.  In it I’m discussing 3 topics around s.x wh...

20 Mar 20201h 3min

Episode 47 of Órlas Happy Hormones has just gone live and this week I’m talking about, yes you guessed it, Coronavirus.  It was meant to be part 2 of Sex topics, but with yesterdays announcement from ...

13 Mar 202040min

Episode 45 of Órla’s Happy Hormones Podcast just went live and this week I’m talking all things Sex.  It’s one of those topics I feel there is still a taboo around, especially for womens sexuality and...

6 Mar 202046min

Episode 44 of Órlas Happy Hormones just went live and this week I’m talking about one of life’s greatest pleasures...Food 😊 Food is a basic human necessity and because of that we forget the power it...

28 Feb 202044min

Episode 43 of Órlas Happy Hormones has just gone live.  What was meant to be an episode around food turned into an episode around bullying, suicide and self awareness.  I feel everyone was triggered i...

21 Feb 202035min

Ep.42 of Órlas Happy Hormones has just gone live and this week I'm answering your questions.  And in one way or another, they all led back to gut health.   Q.1. My periods have been increasing in len...

14 Feb 202035min