Orla’s Happy Hormones

Episode 57 of Órlas Happy Hormones has just gone live and this week I'm talking all about Breakups & Heartache.  I recorded this last week while reflecting on life and where I am now as a person.  It'...

28 Mai 202040min

Episode 56 of Órlas Happy Hormones has just gone live. This week I’m giving a run down of the pros and cons of the different methods of contraception. From the pill, mini pill, mirena coil, copper c...

23 Mai 202027min

Episode 55-Afraid Of Your Biological Clock? Has just gone live. This week I’m talking about the fear of getting older and wanting kids and how to release that age anxiety. How fertility decreases wi...

15 Mai 202029min

This weeks episode is another Q&A style episode answering your questions from my Instagram Q&As. 1. Any advice for the 2 week wait? It’s torture. 2. Is Adrenal Fatigue really a thing? 3. Hi Órla, I...

8 Mai 202043min

Ep 53. of Órlas Happy Hormones has just gone live and I'm talking all things "frustration". Why you're chronically frustrated? The connection between loneliness and distraction. How we use sex to av...

30 Apr 202029min

This weeks episode is me answering the top 5 Period Frequently Asked Questions. 1. What causes heavy bleeding & clotting. 2. Why you have “PMS” on the pill? 3. What are irregular cycles. 4. What caus...

24 Apr 202042min

Ep.51 Managing Hormones in Quarantine has just gone live. This week I’m giving practical tips on how to manage your stress and reproductive hormones through: -Food -Supplements/Herbs -Sleep -Exercise ...

17 Apr 202047min

Ep. 50 of Órlas Happy Hormones Podcast has just gone live - S.x Q&A. This weeks epidsode was meant to go out last week, but thanks to the C word I put it off for a week. And to be honest, I’m glad to...

2 Apr 202045min