191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul
On this week’s podcast, Paul sits down with former football player, retired American professional mixed martial artist, former Director of Human Optimization at Onnit and host of The Kyle Kingsbury Po...
27 Nov 20221h 58min
190. What a cardiologist thinks of my cholesterol, with Michael Twyman, MD
This week, Paul interviews board certified cardiologist, Michael Twyman. Michael comments on Paul’s blood lipids and they both chat about apoB, cardiovascular risks, oxidized LDL, and, of course, seed...
21 Nov 20221h 29min
189. Keto vs Animal-Based, a friendly debate with Ken Berry, MD
This week, Paul interviews his good friend and board certified family physician with a focus on prevention and optimisation care, Ken Berry. They indulge in a healthy conversation about ketogenic vers...
15 Nov 20222h 5min
188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs
Today, Paul interviews Tucker Goodrich, Wall Street technology extraordinaire and independent researcher, and Jeff Nobbs, co-founder and CEO of Zero Acre Farms. They take a deep dive into the epidemic...
8 Nov 20221h 56min
187. Meat vs. plants for longevity
In today’s episode, Paul addresses longevity in terms of how his views differ from those in the longevity community that promote eating less meat and more vegetables. He touches on mTOR, leucine, meth...
31 Okt 20221h 5min
186. Dr. Tommy Wood: Tools to Keep Your Brain Healthy and Avoid Dementia
Tommy Wood makes his third appearance on Paul’s podcast to cover a wide range of topics. Tommy is a developmental neuroscientist and professor of pediatrics and neuroscience at University of Washingto...
24 Okt 20221h 31min
185. How to reverse diabetes
On today's podcast, Paul talks about how diabetes is diagnosed, how it’s treated by mainstream medicine, what he believes it is caused by, and how you can reverse your diabetes or pre-diabetes without...
18 Okt 20221h 11min
184. The problem with eating plants
Are plant defense chemicals real? Are they a problem for humans? Paul addresses these questions in today’s podcast along with why he believes they are harmful for many people at a molecular level. A n...
10 Okt 20221h 10min
