223. Oatmeal is NOT a health food
Have you been led to believe that oatmeal is good for you? This podcast is for you! Paul does a deep dive on why you may want to cut oats (and chocolate, and leafy greens) out for good for reasons lik...
11 Jul 202357min
222. Are Snickers bars fruit? With Aaron Alexander
Today’s episode features Paul on the Align podcast with Aaron Alexander. They chat about a plethora of topics, beginning with cholesterol, touching on seed oils, testicular health, sweeteners, and en...
4 Jul 20232h 2min
221. How to optimize sleep
Paul’s episode today is all about sleep. He touches on substances like caffeine, alcohol, and marijuana, how grounding may impact circadian rhythms, and you’ll get an inside look at Paul’s morning an...
26 Jun 20231h
220. Is plant-based dead? Paul Saladino MD on Radical Health Radio
This week’s podcast features Paul as a guest on Radical Health Radio, the Heart and Soil podcast at the headquarters in Dripping Springs, Texas. Paul talks to the show host, Ste Lane, about vegan and ...
19 Jun 20231h 37min
219. Grounding: Does it work? With Clint Ober
Today’s podcast episode is a deep dive on grounding. Paul has on Clint Ober, CEO of EarthFX Inc., author, and innovator behind the grounding movement to talk about the ancestral consistency, overall b...
12 Jun 20231h 35min
218. Could seed oils make you blind? With Chris Knobbe
This week, Paul chats with ophthalmologist and M.D., Chris Knobbe. They continue the conversation about seed oils and they reference observational research to further their point that it is the number...
6 Jun 20231h 28min
217. How to lose weight
This week, Paul is re-sharing a popular episode about how to lose weight, healthily. He first speaks on how not to lose weight and why he believes the mainstream paradigm for weight loss is flawed. He...
30 Mai 20231h 6min
216. Should you worry about high cholesterol? With Aseem Malhotra
This week, Paul chats with cardiologist, public health campaigner and author, Aseem Malhotra. They touch on pharmaceuticals, statins, and whether LDL cholesterol is a big deal. They also provide tools...
22 Mai 20231h 19min
