Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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Episoder(237)

Part 220 -  What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez

Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez

Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wellness practices. With a focus on nutrition, detoxif...

12 Sep 20241h 19min

Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?

Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?

Dr. Cate Shanahan is a board-certified family physician and expert in nutrition, focusing on the intersection of diet and metabolic health. She is the author of Deep Nutrition, The Fatburn Fix, and Da...

14 Aug 20241h 19min

90 Second Podcast - 3 Amazing Health Transformations

90 Second Podcast - 3 Amazing Health Transformations

Hello everyone, welcome back to Peak Human. This is a different kind of episode. It's going to be three 90 second podcasts. It's my new idea to fill in the gaps between peak human episodes. I do these...

12 Jun 20246min

Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover

Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover

Andy Schoonover is the founder and CEO of CrowdHealth, a company that aims to revolutionize the healthcare payment system through crowdfunding. Schoonover's journey into healthcare innovation was spar...

16 Mai 20241h 12min

Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat

Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat

Stephan van Vliet, PhD, is a distinguished researcher specializing in nutritional metabolomics at the Center for Human Nutrition Studies at Utah State University. He is widely recognized for his groun...

9 Mai 20241h 17min

Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based

Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based

In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing regenerative agriculture and modifying her Los Angeles restauran...

24 Apr 20241h 8min

Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet

Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet

This podcast episode, featuring host Brian Sanders and entrepreneur Jason Karp, delves into Jason's personal health journey of overcoming incurable blindness through dietary changes. It critically exa...

18 Apr 20241h 12min

Part 214 - You Can't Cheat Nature

Part 214 - You Can't Cheat Nature

Drako, an international entrepreneur, nutrition advocate and partner at Nose to Tail, champions a diet centered on whole natural foods, emphasizing their crucial role in optimal health. He is the co-f...

11 Apr 202447min

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