Pregnancy Podcast

Pregnancy Podcast

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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Episoder(116)

Birth Center: Exploring Your Options

Birth Center: Exploring Your Options

A birth center sits in the middle ground between a home birth and a hospital. You get a home-like setting and midwife-led care built around a low-intervention birth. A birth center is not the right fi...

24 Mai 50min

Hospital Birth: What to Expect

Hospital Birth: What to Expect

The vast majority of births in the United States occur in a hospital. A hospital birth offers around-the-clock staffing, a wide range of pain management options, and surgical capacity. Plus, a hospita...

17 Mai 52min

10 Tips to Mentally Prepare for Motherhood

10 Tips to Mentally Prepare for Motherhood

There is so much focus during pregnancy on the physical side and on getting ready for your baby's arrival. Your body is changing, you are preparing for birth, and there is a long list of things to lea...

10 Mai 42min

Prenatal Testing in the Second Half of Pregnancy

Prenatal Testing in the Second Half of Pregnancy

Prenatal testing in the second half of pregnancy is a different conversation than the testing offered earlier. Many of these tests produce results in real time, and many can directly affect your birth...

3 Mai 35min

Prenatal Testing in the First Half of Pregnancy

Prenatal Testing in the First Half of Pregnancy

Prenatal testing starts the moment you find out you are pregnant and continues throughout your entire pregnancy. Some tests screen for conditions you may have. Others look at your baby's development a...

26 Apr 1h 5min

How to Relieve Constipation During and After Pregnancy

How to Relieve Constipation During and After Pregnancy

About one in three pregnant women experiences constipation, and it becomes even more common after birth. It can be uncomfortable, sometimes painful, and a source of real frustration when you are alrea...

19 Apr 41min

Gentle Cesarean and Evidence-Based Options for a Family-Centered Birth

Gentle Cesarean and Evidence-Based Options for a Family-Centered Birth

A gentle cesarean, also called a family-centered cesarean, involves adjustments that shift a cesarean from a standard surgical procedure to a more personal, connected birth experience. As cesarean bir...

12 Apr 40min

What to Expect in a Cesarean Birth

What to Expect in a Cesarean Birth

A cesarean birth is among the most common surgeries in the US, with about one in three babies delivered this way. Whether you are planning a cesarean or aiming for a vaginal birth, understanding this ...

5 Apr 53min

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