Radio Headspace

Today, John talks about how he went from working in business to being a musician, why doing what he loves has made his life better, and offers some ideas for how you can gently move your life in a mor...

25 Mar 20226min

Today, John Legend sheds light on how he keeps his marriage going strong, and the importance of recognizing and making time for what really matters in life.  Learn more about your ad choices. Visit m...

24 Mar 20225min

Today, John Legend tells us how he organizes his busy life, and the routines he has in place to make sure he “shows up” for work and his family.  Learn more about your ad choices. Visit megaphone.fm/...

23 Mar 20226min

Today, John Legend talks about how music helped him deal with difficult moments in his life, how he stayed hopeful, and the importance of keeping our hearts open to love.  Learn more about your ad ch...

22 Mar 20225min

Husband, father, and Grammy Award winning musician John Legend is here all week with insights about discovering, cultivating, and doing what you love. Today, John talks about uncovering what brings yo...

21 Mar 20225min

Contentment invites us to see things how they are, and be with them as they are. Instead of ignoring how we feel or trying to hold on to a particular feeling, contentment is the awareness and acceptan...

18 Mar 20224min

When we listen to someone, we often hope they say the right thing or think about our response. By practicing deep listening, we can hear important details from others, and ourselves, that often go unn...

17 Mar 20224min

When we’re in conflict with someone, it’s easy for our emotions to take over and create a divide: Us vs. Them. But the more we hold on to that conflict, the stronger it grows and weighs us down. By re...

16 Mar 20224min