3-21 No Kiddin'  Recovery Podcast

3-21 No Kiddin' Recovery Podcast

3-21 No Kiddin’ began with one woman’s journey away from a bet—and has grown into an ongoing conversation about addiction, sobriety, recovery, self-care, wellness, and what it really takes to build a better life.

Creator and host Bobbie Malatesta began sharing her experience with gambling addiction and gambling recovery after placing her last bet on March 21, 2016. As her own journey evolved—including becoming alcohol-free—the podcast evolved with her.

Today, Bobbie explores problem gambling, alcohol addiction, substance use, behavioral addictions, sober living, mental and emotional wellness, personal growth, and alternative recovery modalities. Guests include people sharing their own lived experiences in recovery as well as professionals, experts, advocates, and practitioners offering different tools and perspectives for healing and healthier living.

There is no one-size-fits-all path to recovery. That's kind of the point.

Through honest conversations, personal stories, education, humor, mistakes, lessons learned, and a willingness to explore different approaches, 3-21 No Kiddin’ is about finding what works for you—whether you're in recovery, sober-curious, supporting someone you love, or simply trying to become a healthier, happier human.

What started as a podcast and personal mission has continued to ripple outward. 3-21 No Kiddin’ is now also a Recovery Playground and sober social club in Naugatuck, Connecticut, creating an alcohol-free, gambling-free adult space for connection, functional and non-alcoholic beverages, events, education, and community.

Subscribe and follow along as Bobbie continues learning, recovering, experimenting, growing—and talking openly about all of it.

Learn more: 321nokiddin.com
Instagram: @321nokiddinsoberclub

Special thanks to Justin Furstenfeld of Blue October for permission to use “I Hope You’re Happy” as part of the 3-21 No Kiddin’ podcast.

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Episoder(667)

Isolation VS Community In Recovery

Isolation VS Community In Recovery

Share Your Thoughts! Text Bobbie here! 411-- Are we isolating? Isolation is a symptom of our gambling addiction. If we don't let people in and hide behind the walls that we grow, we can continue our ...

9 Nov 202018min

Asking For Help VS. Toying with Old Habits

Asking For Help VS. Toying with Old Habits

Share Your Thoughts! Text Bobbie here! 410- Do you ask for help when you need it? Are you taking risks involving your addiction or old unhealthy behaviors instead of asking for help? I encourage you ...

8 Nov 202016min

Is Change Freedom or Fear

Is Change Freedom or Fear

Share Your Thoughts! Text Bobbie here! 409- How do you view change? I feel like change is one of the greatest gifts we can be given. Change does mean growth or the potential to grow if we embrace it...

7 Nov 202017min

Taking Our Masks Off- Finding Our True Selves in Recovery

Taking Our Masks Off- Finding Our True Selves in Recovery

Share Your Thoughts! Text Bobbie here! 408- Are you still wearing a mask? This reading points out how our masks have evolved without us even knowing it. Isn't it time to be YOU? Authentic YOU, True t...

6 Nov 202018min

As Adults we Get to CHOOSE to be Happy!!

As Adults we Get to CHOOSE to be Happy!!

Share Your Thoughts! Text Bobbie here! 407- Are you Happy? As you know "I HOPE YOU'RE HAPPY" as stated by the wonderful Justin Furstenfield of Blue October. This reading points out our right to be ...

5 Nov 202018min

Seeing the Open Doors

Seeing the Open Doors

Share Your Thoughts! Text Bobbie here! 406- I'M BACK!!!!! I MISSED YOU GUYS SO MUCH!! Leaving the past where it belongs and only using it for what serves us is today's topic. Are we focusing on regre...

4 Nov 202022min

Treating Our Physical Self With Love

Treating Our Physical Self With Love

Share Your Thoughts! Text Bobbie here! 405- How do you treat your bodies? We are more productive and happier if we take good care of our bodies. Taking good care of our bodies helps our brains, our...

3 Nov 202014min

Sharing Our Recovery With The People Closest To Us

Sharing Our Recovery With The People Closest To Us

Share Your Thoughts! Text Bobbie here! 404- Let the people who are close to us know that we acknowledge their feelings. And our recovery is not a solo process. We might get surprised at how much supp...

2 Nov 202014min

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