3-21 No Kiddin'  Recovery Podcast

3-21 No Kiddin' Recovery Podcast

3-21 No Kiddin’ began with one woman’s journey away from a bet—and has grown into an ongoing conversation about addiction, sobriety, recovery, self-care, wellness, and what it really takes to build a better life.

Creator and host Bobbie Malatesta began sharing her experience with gambling addiction and gambling recovery after placing her last bet on March 21, 2016. As her own journey evolved—including becoming alcohol-free—the podcast evolved with her.

Today, Bobbie explores problem gambling, alcohol addiction, substance use, behavioral addictions, sober living, mental and emotional wellness, personal growth, and alternative recovery modalities. Guests include people sharing their own lived experiences in recovery as well as professionals, experts, advocates, and practitioners offering different tools and perspectives for healing and healthier living.

There is no one-size-fits-all path to recovery. That's kind of the point.

Through honest conversations, personal stories, education, humor, mistakes, lessons learned, and a willingness to explore different approaches, 3-21 No Kiddin’ is about finding what works for you—whether you're in recovery, sober-curious, supporting someone you love, or simply trying to become a healthier, happier human.

What started as a podcast and personal mission has continued to ripple outward. 3-21 No Kiddin’ is now also a Recovery Playground and sober social club in Naugatuck, Connecticut, creating an alcohol-free, gambling-free adult space for connection, functional and non-alcoholic beverages, events, education, and community.

Subscribe and follow along as Bobbie continues learning, recovering, experimenting, growing—and talking openly about all of it.

Learn more: 321nokiddin.com
Instagram: @321nokiddinsoberclub

Special thanks to Justin Furstenfeld of Blue October for permission to use “I Hope You’re Happy” as part of the 3-21 No Kiddin’ podcast.

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Episoder(667)

Positivity with a "W"

Positivity with a "W"

Share Your Thoughts! Text Bobbie here! 203 [PM89] Coping While Cooped "W"e are onto W. "W"oo hoo! I am fired up today and not 100% sure why. I am feeling proud of this episode even though I haven't...

24 Jun 202015min

Being OK Being Alone Versus Isolation

Being OK Being Alone Versus Isolation

Share Your Thoughts! Text Bobbie here! 202 [AM89] Coping While Cooped HOLY MOLY BEAUTIFUL PEOPLE!! 200 times we have been together! Thank you for continuing to show up and be part of my recovery jour...

24 Jun 202018min

Positivity with a "V"

Positivity with a "V"

Share Your Thoughts! Text Bobbie here! 201 [PM88] Coping While Cooped Today's letter is V and I cheated and did 4 words! You guys are giving me too many good ones! Happy to share my thoughts with ...

23 Jun 202013min

What Qualities are Giving You Strength in Your Gambling Recovery?

What Qualities are Giving You Strength in Your Gambling Recovery?

Share Your Thoughts! Text Bobbie here! 200 [AM88] Coping While Cooped Today's reading talks about being flexible and strong. The example is given of characteristics such as joy, surrender, and willi...

23 Jun 202017min

Positivity with a "U"

Positivity with a "U"

Share Your Thoughts! Text Bobbie here! 199 [PM87] Coping While Cooped You guys are no match for what I thought were tough letters! I should mention that I am super grateful for your choices as well...

22 Jun 202023min

Happy Monday Gamblers!

Happy Monday Gamblers!

Share Your Thoughts! Text Bobbie here! 198 [AM87] Coping While Cooped Happy Monday all! If there was any day I would edit on these bonus chats, today would be it. It sounds and feels like a Monday ...

22 Jun 202010min

Positivity with a "T"

Positivity with a "T"

Share Your Thoughts! Text Bobbie here! 197 [PM86] Coping While Cooped "T"oday's letter is "T" and I am pleased with today's selections. So many appropriate "T" recovery words, but some were synonyms...

22 Jun 202012min

Are We Doing What is Best for Ourselves or Easiest in our Recovery?

Are We Doing What is Best for Ourselves or Easiest in our Recovery?

Share Your Thoughts! Text Bobbie here! 196 [AM86] Coping While Cooped Today we talk about being true to ourselves and our recovery. Ask yourself if you being true to yourself and your values in reco...

21 Jun 20209min

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