45 on the Hour

In Episode 69 of 45 on the Hour, Colt Curtis sits down with Big Clos, a man who’s made it his mission to go where most won’t—into the streets, to the people society turns its back on—to share the hope...

7 Sep 20251h

In Episode 68 of 45 on the Hour, Colt Curtis sits down with JC Wrong to Strong, a man whose life story is nothing short of transformational.Growing up in Chicago, JC was pulled into the streets and th...

25 Aug 202551min

In Episode 67 of 45 on the Hour, Colt Curtis welcomes Manny Asadurian, a businessman with a truly remarkable story of rise, fall, and redemption.Manny opens up about his days of high-rolling in Beverl...

18 Aug 20251h 11min

In Episode 66 of 45 on the Hour, Colt Curtis goes solo and gets real about a topic most people avoid: weaknesses.We all have them, whether it's fear, insecurity, lack of discipline, or past trauma—but...

4 Aug 202530min

In Episode 65 of 45 on the Hour, Colt Curtis sits down with Chapel West—a Nutrition and Fitness Coach who specializes in helping men over 40 lose 30 pounds in just 90 days. But Chapel’s impact goes fa...

2 Aug 202547min

In Episode 64 of 45 on the Hour, Byron Sells returns for Round 2, sitting down with Colt Curtis for a heartfelt and uplifting conversation on one of the most underrated tools for growth: encouragement...

26 Jul 202559min

In Episode 63 of 45 on the Hour, Colt Curtis sits down with a truly inspiring guest: Russ on Wheelz. On May 26, 2013, Russ’s life changed forever after a diving accident in Lake Havasu left him paraly...

23 Jul 202552min

In Episode 62 of 45 on the Hour, Colt Curtis sits down with Richard Macias, owner of Warpath Fit and a dedicated fitness coach who’s building more than just muscle—he’s building men from the inside ou...

5 Jul 20251h 18min