7 Good Minutes
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7 Good Minutes

If you ever need a calm space to think, relax, or just breathe for a while, I’ve created something new called OCEANSCAPE FM on YouTube. It’s simple, just soft piano and open ocean views, designed to be there when you need it.

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1000)

Feel-Good Friday: The Joy of Giving

Feel-Good Friday: The Joy of Giving

Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, join us ...

14 Feb 20257min

7 Good Minutes Extra - Cultivating a positive relationship with yourself is...

7 Good Minutes Extra - Cultivating a positive relationship with yourself is...

Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today’s episode of 7 Good Minutes: Extra, w...

13 Feb 20251min

Building a Positive Relationship with Yourself

Building a Positive Relationship with Yourself

Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, we discu...

13 Feb 20257min

7 Good Minutes: Extra - Practicing mindful eating allows us to...

7 Good Minutes: Extra - Practicing mindful eating allows us to...

Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today’s episode of 7 Good Minutes: Extra, w...

12 Feb 20251min

Wellbeing Wednesday: The Benefits of Mindful Eating

Wellbeing Wednesday: The Benefits of Mindful Eating

Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, join us ...

12 Feb 20257min

7 Good Minutes Extra - When faced with towering obstacles...

7 Good Minutes Extra - When faced with towering obstacles...

Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today’s episode of 7 Good Minutes: Extra, w...

11 Feb 20251min

Overcoming Obstacles with a Positive Outlook

Overcoming Obstacles with a Positive Outlook

Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, we explo...

11 Feb 20255min

7 Good Minutes Extra - Practicing gratitude daily...

7 Good Minutes Extra - Practicing gratitude daily...

Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today’s episode of 7 Good Minutes: Extra, w...

10 Feb 20251min

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