7 Good Minutes

So much of life runs on autopilot, unseen and unquestioned. Without awareness, patterns repeat and nothing really changes.This episode explores awareness as a quiet but powerful force. When you bring ...

3 Feb 4min

Only those who dare to fail greatly, can ever achieve greatly.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is prese...

2 Feb 2min

Failure is often treated as proof that something has gone wrong. That belief can quietly keep potential small and ambitions restrained.This episode reframes failure as a necessary companion to meaning...

2 Feb 4min

Learn to be calm and you will always be happy.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCA...

1 Feb 2min

Happiness is often treated as something to achieve, chase, or wait for. That pursuit can keep it feeling temporary and out of reach.This episode explores a quieter truth. When you learn to be calm, ha...

1 Feb 3min

When you set an intention the Universe conspires to give you the inspiration to make it happen.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7g...

31 Jan 1min

Inspiration rarely arrives on demand. Waiting for it can leave you stuck, watching the day pass without movement or clarity.This episode explores how intention quietly leads the way. When you set a cl...

31 Jan 3min

You can, you should and if you're brave enough to start, you will.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is p...

30 Jan 2min