7 Good Minutes

What you think, you become. What you feel, you attract. What you imagine, you create.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes...

6 Feb 2min

Thoughts, feelings, and imagination aren’t separate forces. They work together, quietly shaping how you see yourself and what you draw into your life.This episode explores the inner cycle that turns m...

6 Feb 3min

Sometimes all it takes is a tiny shift of perspective to see something familiar in a totally new light.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube...

5 Feb 2min

What feels stuck or familiar often stays that way because it’s being seen from the same angle over and over again. When perspective doesn’t change, understanding stays flat.This episode explores how e...

5 Feb 4min

Giving is an expression of gratitude for our blessings.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by...

4 Feb 2min

Gratitude doesn’t always end with a feeling. When it’s allowed to move outward, it becomes something lived, not just noticed.This episode explores giving as an expression of appreciation for what you’...

4 Feb 4min

Awareness is like the sun. When it shines on things, they are transformed.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minu...

3 Feb 2min

So much of life runs on autopilot, unseen and unquestioned. Without awareness, patterns repeat and nothing really changes.This episode explores awareness as a quiet but powerful force. When you bring ...

3 Feb 4min