7 Minutes For Yourself

7 Minutes For Yourself

7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.

Oppdag Premium

Prøv 14 dager gratis

Prøv gratisArrow Right

Episoder(558)

Boost Your Self Worth, Unlock A Love-filled Life: Find Out How

Boost Your Self Worth, Unlock A Love-filled Life: Find Out How

Experience an enriching journey towards high self-worth & a love-filled existence by listening to today's episode.Learn how to dismantle negative patterns while fostering positive ones that amplify your worthiness for love & joyfulness. Are you ready to embark on this empowering path?Tune in now!

23 Jan 20246min

Turn Heads With Confidence! The Secret to Loving Yourself Wholeheartedly

Turn Heads With Confidence! The Secret to Loving Yourself Wholeheartedly

Ready for a radical change in perspective?Our enlightening video, How to Fall in Love With Yourself, offers actionable advice on cultivating unwavering confidence.Learn how to embrace every facet of who you are and start living life fearlessly! Are you ready to fall head over heels for yourself? Listen now.

22 Jan 20247min

Redefine Your Self-Worth: Expert Advice on Boosting Confidence and Love

Redefine Your Self-Worth: Expert Advice on Boosting Confidence and Love

Step into an empowering experience with our latest video, Redefine Your Self-Worth. Benefit from expert advice on building unshakeable confidence and deepening self-love.Learn to value yourself for who truly are—a unique individual deserving of respect and love.Start reshaping your perception about yourself—hit play now!

21 Jan 20246min

Master Your Emotions: Building Emotional Self-Reliance You Need

Master Your Emotions: Building Emotional Self-Reliance You Need

In this empowering video, you will learn to master your emotions and develop the emotional self-reliance necessary in today's challenging world.Discover practical techniques to navigate stress, anxiety, and overwhelming feelings with grace and resilience.Tune in now to transform your life into a peaceful journey.

20 Jan 20246min

Value Yourself More: An Insightful Guide to Enhancing Self-Worth

Value Yourself More: An Insightful Guide to Enhancing Self-Worth

Dive into our insightful video guide, Value Yourself More, a thorough exploration of self-worth enhancement techniques.Learn to appreciate your unique qualities and build resilience against negative influences. Discover the true importance of valuing yourself with this empowering guide.Will you dare to redefine your self-perception? Don't wait; click now to listen!

19 Jan 20246min

Unraveling the Mystery of Self-Validation and Other's Approval

Unraveling the Mystery of Self-Validation and Other's Approval

Explore the intriguing intersection between self-perception and societal approval in this thought-provoking video!Unpack why we often seek validation from outside sources and learn strategies for cultivating an internal sense of worth instead.Click Now to Listen - because finding contentment within yourself starts here.

18 Jan 20246min

Positive Thinking 101: The Secret Weapon to Loving Yourself Unconditionally!

Positive Thinking 101: The Secret Weapon to Loving Yourself Unconditionally!

Dive into the transformative power of positive thinking in this enlightening episode of 7 Minutes for Yourself.We'll explore how embracing positivity can revolutionize your self-love journey.Discover practical tips and insightful strategies to rewire your thoughts, fostering a deeper, unconditional love for yourself.Tune in and unlock the secrets to a happier, more fulfilled life!

17 Jan 20246min

Who are You Really? Unraveling the Mysteries of Self-Rediscovery

Who are You Really? Unraveling the Mysteries of Self-Rediscovery

Get ready to embark on a profound exploration to uncover your personal values and, along the journey, identify some unique strengths.Getting ready to plug into today’s episode for some self-reflection, it will help you become more genuine and live with greater awareness.Tune in now to embark on a path towards profound self-understanding.The audio clip featured in today's episode is courtesy of our friends at Mind Motivation Coachinghttps://www.youtube.com/@mindmotivationcoaching

16 Jan 20247min

Reklamefrie Premium-podkaster

Hør populære podkaster som Storefri med Mikkel og Herman, Ida med hjertet i hånden, Krimpodden og mye mye mer

Skap din egen podkastboble

I appen skaper du ditt eget bibliotek med favoritter, og vi gir deg også anbefalinger til podkaster du ikke kan gå glipp av.

Prøv 14 dager gratis

Dersom du er ny Podme-bruker får du 14 dager gratis prøveperiode når du oppretter abonnement

Premium

kr 99/mnd

  • Tilgang til alle Premium-podkaster
  • Alle podkaster fra VG, Aftenposten, BT og SA
  • Tilgang til alle våre Premium-podkaster
  • Ingen bindingstid. Avslutt når du ønsker

Premium

kr 129/mnd

  • Tilgang til alle Premium-podkaster
  • Alle podkaster fra VG, Aftenposten, BT og SA
  • Reklamefritt Premium-innhold
  • Ingen bindingstid. Avslutt når du ønsker
  • En Ekstra bruker

Populært innen Fakta

fastlegen
dine-penger-pengeradet
hanna-de-heldige
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
fryktlos
mikkels-paskenotter
treningspodden
sondagsquiz-med-hasse-tophe
smart-forklart
dypdykk
sinnsyn
sovnlos
rss-sunn-okonomi
rss-kunsten-a-leve
dopet
bedragere
hverdagspsyken
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke

Historiene og stemmene du vil høre

Ubegrenset tilgang til alle dine favorittpodkaster

Les merArrow Right